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Tory Suehs

Profile / United States

Tory Suehs, LPC

Wisconsin

Licensed Professional Counselor - Stress and Anxiety

See online therapy options
  • CBT methods
  • Mindfulness practice
  • Solution-focused work

About Tory

Tory Suehs is a Licensed Professional Counselor (LPC) in Wisconsin with 18 years of experience. She works with people coping with stress, anxiety, relationship concerns, trauma and abuse, and parenting challenges. Tory also addresses issues like anger, addiction, grief, self-esteem, and mood disorders.

Tory uses straightforward conversation and practical skills-building. She draws on Cognitive Behavioral Therapy, mindfulness, solution-focused ideas, and trauma-focused methods to shape sessions. Sessions focus on identifying unhelpful thoughts and patterns, trying different responses, and developing concrete tools to manage daily problems.

She emphasizes respect and sensitivity during conversations. Tory aims to create a predictable, structured process where goals and next steps are clear. Progress is tracked through small, testable changes rather than abstract promises.

Tory has worked with teens and people dealing with sensory concerns, peer difficulties, and sexually reactive behaviors. She also supports people navigating ADHD, autism and Asperger Syndrome, blended family issues, divorce, family-of-origin problems, and other relationship stressors.

In sessions she helps people build a practical toolbox of skills. That can include thought records, behavioral experiments, grounding and mindfulness practices, and short-term problem-solving strategies. She encourages clients to try techniques between sessions and review what worked.

To begin, clients choose an online matching path and schedule an initial visit. Tory practices in Wisconsin, and sessions are conducted in English.

How her approaches translate to online work

CBT focuses on identifying and testing thoughts and behaviors. Online sessions often use concrete exercises such as thought records, activity planning, and behavioral experiments that clients can complete between visits. This approach helps with anxiety, depression, and stress-related problems.

Client-centered work emphasizes listening and collaborative goal-setting. The therapist follows the client's lead to clarify what matters most and sets practical next steps. Mindfulness therapy teaches simple attention and grounding practices that reduce reactivity and increase moment-to-moment awareness.

Choosing the right approach is part of the process. Tory will work with the client to pick methods that match their goals, preferences, and daily life. Sessions are collaborative - goals are reviewed and adjusted as needed.

The biography does not list specific online session formats, so confirm the current session options before booking. Online therapy can make it easier to fit visits into a busy schedule, shorten check-ins when time is tight, and let people use practices between sessions in their everyday environment. Licensed professionals can adapt exercises so work continues between meetings without requiring extra travel.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Autism and Asperger SyndromeBlended family issuesControl issuesDivorce and separationFamily of origin issuesFamily problemsGuilt and shameImpulsivityIntellectual disabilityJealousyMood disordersPost-traumatic stressSexual assault and abuseSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Wisconsin

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, relationship issues, trauma and abuse, parenting challenges, mood disorders, and related concerns listed in her specialties.

How does she use Cognitive Behavioral Therapy?

CBT is used to notice unhelpful thoughts and try different responses. Sessions include practice tasks and behavioral experiments to test new ways of coping.

What is her professional background?

She has 18 years of professional experience working in counseling roles and holds the LPC credential.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) in Wisconsin and conducts work from that state.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and services; sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Tory Suehs

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