Profile / United States
Tracey Nolen, LPC
Georgia
LPC in Georgia - family and mood concerns
See online therapy options- CBT informed
- Skills and behavior focus
- Short practical steps
About Tracey
Tracey Nolen is a Licensed Professional Counselor (LPC) in Georgia with 14 years of experience. She helps people facing family conflict, grief and loss, parenting questions, motivation, self-esteem, and confidence. Her approach is practical and straightforward and aimed at helping people notice what is getting in the way and try different responses.
She views each person as the expert on their own life and looks for strengths to build on. Sessions focus on clear steps people can try between meetings. That may include simple behavior experiments, practicing new ways of talking about problems, and noticing patterns of thought that make stress worse.
Tracey draws on Cognitive Behavioral Therapy (CBT) along with Acceptance and Commitment Therapy and client-centered work. She also uses elements from Dialectical Behavior Therapy and Emotionally-Focused Therapy when those methods fit a person’s goals. These approaches are used to address anxiety, mood concerns, relationship strain, trauma-related symptoms, and problems with anger or impulsivity.
She aims to help people break unhelpful habits and strengthen skills for managing difficult moments. Sessions are conversational and focused on concrete tools rather than long explanations. People who want practical, step-by-step work and clear homework ideas may find this style helpful.
Tracey offers services in English and sees clients in Georgia. She does not accept international clients. The first step is completing a short matching questionnaire and scheduling an initial meeting.
How Tracey uses structured approaches in online sessions
Tracey often works from Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different actions. CBT breaks problems into thoughts, feelings, and behaviors and teaches specific skills to change patterns that increase anxiety or low mood. Acceptance and Commitment Therapy is also part of her work; it focuses on clarifying values and taking small committed steps even when strong emotions are present. Client-centered methods provide a way to listen and reflect what matters to the person, helping them organize goals and next steps.Finding the right mix of approaches is part of the process. Tracey will work collaboratively to decide what methods match someone’s goals, needs, and preferences. That might mean emphasizing skill practice one week and values-based action the next, depending on progress and what the person wants to try.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and avoid travel time. They also let people practice new skills in the settings where challenges occur. Ask during scheduling which formats are available and what will work best for your circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What issues does she commonly address?
She helps with family conflict, grief, parenting concerns, self-esteem, anxiety, depression, trauma and related relationship issues.
How would she describe her therapeutic style?
Her style is practical and conversational with a focus on small experiments and skills people can use between sessions.
How much experience does she have?
She has 14 years of professional counseling experience working with a range of mood and relationship issues.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and provides services based in that state.
In what language are sessions offered?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are costs handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.