Profile / United States
Tracy Gill, LPC
Mississippi
LPC in Mississippi - Trauma and mood concerns
See online therapy options- Stress and anxiety
- Trauma recovery
- CBT and DBT methods
About Tracy
Tracy Gill is an LPC - Licensed Professional Counselor practicing in Mississippi with seven years of counseling experience. She helps people manage stress, anxiety, depression, grief, relationship strain, parenting challenges, and recovery from trauma and abuse. Tracy also works with concerns around self-esteem, anger, eating issues, career stress, and life transitions.
She holds a Bachelor of Science from the University of Southern Mississippi and a Master of Education in community counseling from Southeastern Louisiana University. Tracy spent eleven years as a Child Protective Services worker for the State of Louisiana after finishing her master’s degree in 1996. That background influenced her move into counseling and her focus on trauma-related work.
Tracy has provided counseling through a nonprofit that received a federal grant to serve survivors of sexual abuse, rape, and domestic violence. She has substantial experience supporting people who have experienced trauma and abuse and sees progress as people reduce symptoms and regain routine in daily life.
Her approach draws on methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, Existential Therapy, and Trauma-Focused Therapy. In sessions she helps people notice unhelpful thoughts and habits and practice alternative ways of responding to stress and painful memories.
Tracy works in English and accepts international clients. Costs vary by location and sessions are billed through a subscription model that can be canceled at any time. Prospective clients are asked to use the online therapy options button to complete a short matching questionnaire and schedule an initial session.
Approaches used for online sessions and how they help
Tracy uses Cognitive Behavioral Therapy to help identify and change thinking patterns that increase anxiety or depression. CBT breaks problems into small, testable steps so people can try new responses and notice what helps.She also uses Trauma-Focused Therapy to address the effects of past abuse and traumatic events, focusing on processing distressing memories and building coping skills. Dialectical Behavior Therapy techniques are used when emotion regulation and interpersonal skills need attention, offering practical tools for managing intense feelings.
Finding the best approach is a collaborative process. The therapist and client review goals, symptoms, and preferences and decide together which methods to use. Adjustments are made over time based on what is working and what is not.
The biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and remove travel time. Some formats may also work better when a quieter space is practical or when a camera-free option is preferred, but confirm available formats directly during the matching step.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Louisiana, Mississippi
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, depression, grief, relationship strain, parenting stress, trauma and abuse, eating issues, anger, and career or life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test different responses. Sessions focus on practical skills and small behavior changes to reduce symptoms over time.
What is her professional background?
She earned a BS from the University of Southern Mississippi and an M.Ed. in community counseling from Southeastern Louisiana University, and has seven years of counseling experience plus prior work as a CPS worker.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor, holding Louisiana LPC and Mississippi LPC designations and practicing in Mississippi.
Which languages and client regions are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.