Profile / United States
Tracy Zuber, LCSW
Florida
LCSW - Anxiety and relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered work
- Mindfulness skills
About Tracy
Tracy Zuber is a Licensed Clinical Social Worker (LCSW) in Florida with 27 years of experience. She helps people manage stress and anxiety, relationship challenges, low self-esteem, depression, motivation, and life transitions. She also addresses issues such as addiction, grief, anger, intimacy concerns, and compassion fatigue.
Tracy uses straightforward conversation and practical techniques to help people notice patterns that keep problems going. She draws on Cognitive Behavioral Therapy and client-centered approaches to identify unhelpful thoughts and try new responses. Sessions focus on clear goals and steps a person can practice between meetings.
She also uses methods that attend to emotions and relationships, including elements of Emotionally-Focused Therapy and the Gottman Method when relationship work is helpful. Mindfulness skills are introduced to support coping with stress and physical symptoms. The emphasis is on what a person can do differently each week.
Tracy describes her work as respectful and responsive. She adapts the pace of sessions to what a person needs and keeps explanations plain and concrete. Progress is measured by the small changes a person notices in daily life.
People interested in working on issues like obsessive thoughts, communication problems, caregiving stress, chronic illness, or life purpose can expect structured, problem-focused sessions. Before scheduling, confirm current session options and any practical details that matter to you.
How her approaches translate to online work
Tracy often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. That approach is concrete and focuses on small experiments between sessions to reduce anxiety, depression, and compulsive patterns.She also uses Client-Centered Therapy, which emphasizes listening and reflecting so a person’s own goals shape the work. Emotionally-Focused Therapy is used when relationship feelings and patterns need attention, helping people name emotions and try different interactions.
Choosing an approach is collaborative. Tracy will discuss your concerns, goals, and preferences and then suggest techniques to try. If an approach isn’t helping she adjusts the plan and tries alternatives together with you.
Please confirm current session options before booking, as individual formats were not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. These practical benefits can help people practice skills between sessions and keep therapy consistent with daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, relationship difficulties, self-esteem, motivation, grief, addictions, and related concerns listed in her specialties.
How does she approach therapy?
She uses practical, goal-focused work drawing on Cognitive Behavioral Therapy and client-centered methods to identify thought and behavior patterns and try new responses.
How much experience does she have?
She has 27 years of professional experience working with a range of emotional and relationship issues.
What credential and region apply to her practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.