Profile / United States
Tuesdey Neal, LPC
Texas
LPC in Texas - addictions and trauma
See online therapy options- Addictions support
- Anger and mood
- CBT and ACT tools
About Tuesdey
Tuesdey Neal is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She works with people who are dealing with addictions, trauma and abuse, anger, depression, and major life changes. Sessions focus on clear, practical steps people can try between appointments.
Neal uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and attachment-informed ideas. She helps people notice thoughts and habits that keep problems going. Then she walks through small experiments to test new responses.
Her approach is conversational and focused on problem solving. Conversations aim to identify what matters most to the client and set short-term goals. Sessions often include straightforward exercises to practice emotional regulation and urge management.
Tuesdey pays attention to attachment concerns and relationship patterns when they affect mood and behavior. She also draws on motivational interviewing when someone is unsure about change, helping people resolve mixed feelings and find workable next steps.
She expects clients to try things between sessions and to report back what worked or didn’t. Progress is measured in concrete changes, not in vague promises. People who want structured, skills-based work that connects thoughts, feelings, and actions tend to find this style helpful.
How her approaches translate to online sessions
Tuesdey commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on spotting thought patterns and testing new behaviors with short, practical exercises. ACT helps people clarify values and commit to actions that fit those values, even when feelings are difficult. Attachment-based ideas are used to notice relationship patterns that affect mood and self-regulation.Finding the right mix of methods is a collaborative process. She will discuss your goals and preferences and then suggest a starting plan. Over the first few sessions she will adjust techniques based on what you find helpful and what fits your pace.
Session formats are not specified in the biography, so confirm current online options before booking. Many people appreciate online sessions because they can fit appointments into work breaks, avoid travel time, and use short check-ins when a quick adjustment is needed. Other practical benefits include easier scheduling and the ability to bring session tools directly into daily life for practice between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with addictions, trauma and abuse, anger, depression, and coping with life changes. There is also focus on related issues like guilt, shame, and isolation.
How would she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to try different responses. Sessions include practical exercises and small experiments to change behavior between meetings.
What is her professional background?
She has five years of professional experience working with the concerns listed and uses several approaches including ACT, attachment-informed methods, and motivational interviewing.
Where is she licensed and practicing?
She is a Licensed Professional Counselor with a Texas LPC credential and practices in Texas.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.