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Vicki Wright-Trimboli

Profile / United States

Vicki Wright-Trimboli, LPC

Michigan

Licensed Professional Counselor - Stress and Anxiety

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  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Motivational interviewing

About Vicki

Vicki Wright-Trimboli is an LPC (Licensed Professional Counselor) in Michigan with 22 years of clinical experience. She focuses on stress, anxiety, relationship issues, self-esteem, career concerns, compassion fatigue, grief, bipolar disorder, depression, coping with life changes, coaching, and ADHD. Sessions are offered in English.

She frames clients as experts in their own stories and looks for strengths to build on. She listens for what prompts change and helps people notice the thoughts and habits that get in the way. Conversations aim to surface practical steps that can be tried between sessions.

Vicki uses Cognitive Behavioral Therapy alongside client-centered and mindfulness approaches. She helps people map thoughts, feelings, and actions, and then tests small changes to see what helps. Motivational Interviewing and Narrative Therapy are also part of her toolbox for clarifying goals and meaning.

Her work includes helping people manage chronic illness and disability barriers, caregiver stress, cancer-related concerns, chronic pain, and co-morbid conditions. She also addresses body image, communication problems, control issues, impulsivity, guilt and shame, and life purpose.

In practical terms she partners with people to reflect and plan at a pace that fits current needs. That may look like checking progress, adjusting strategies, and choosing short exercises to try between meetings. New clients are invited to complete a short matching questionnaire and schedule a first session to see if the fit feels right.

How therapeutic approaches translate to online sessions

Vicki uses Cognitive Behavioral Therapy to help people notice thoughts and habits, try small behavioral experiments, and evaluate what works. CBT is useful for anxiety, depression, stress, and practical problems that benefit from clear steps and tracking.

She also draws on Client-Centered Therapy, which emphasizes listening and reflecting so the person can clarify goals and make choices at their own pace. Mindfulness Therapy is used to build moment-to-moment awareness and reduce reactivity to difficult thoughts or sensations.

Finding the right mix of approaches is part of the work. She will discuss goals and preferences and together decide which methods to try first. That collaborative process helps shape session focus and homework between meetings.

The therapist's biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce the travel time around work or caregiving commitments. Licensed professionals can adapt CBT exercises, reflective listening, and mindfulness practices to remote sessions so work can continue between appointments.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCompassion fatigue

Also works with

Additional focus areas

Body imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMidlife crisisMood disordersSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

22+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does she address most often?

She commonly helps people with stress, anxiety, relationship issues, self-esteem, career questions, grief, bipolar disorder, depression, ADHD, and coping with life changes.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people identify unhelpful thoughts and habits, test small changes, and track whether new responses reduce distress or improve functioning.

What is her clinical background?

She has 22 years of experience working with clients on change, planning, and coping strategies, including work on disability-related barriers and long-term health concerns.

What credential does she hold and where is she based?

She is an LPC (Licensed Professional Counselor) practicing in Michigan.

Which languages are supported for sessions?

Sessions are offered in English only and international clients are not accepted.

What session formats are available?

The original biography does not list specific session formats; confirm current session options before booking.

How does payment work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Vicki Wright-Trimboli

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