Profile / United States
Victor Incerti, LPC
Connecticut
LPC in Connecticut - stress and addictions
See online therapy options- CBT methods
- Mindfulness practice
- Solution-focused tasks
About Victor
Victor Incerti is a Licensed Professional Counselor (LPC) in Connecticut with 40 years of experience helping people manage stress, anxiety, addictions, LGBT concerns, trauma and abuse, and depression. He focuses on concrete steps people can take to reduce distress and regain control. He works with adults on practical problems such as caregiver stress, chronic illness, substance use, relationship patterns, and isolation.
He uses straightforward methods to identify thinking and behavior patterns that keep problems going. Sessions often include noticing unhelpful thoughts, testing out new responses, and building small habits that make daily life easier. Mindfulness exercises and solution-focused tasks are used when they fit the person's goals.
Victor treats trauma-related issues with attention to pacing and safety, and he helps people address shame, guilt, and family-of-origin difficulties in clear, structured ways. He also offers support around gender dysphoria, fatherhood concerns, and adult sexual culture topics such as BDSM and kink. He accepts international clients and conducts sessions in English.
His background emphasizes practical, skills-based work rather than long, open-ended talk. He asks concrete questions, sets short-term goals, and reviews progress regularly. Sessions use a subscription model that can be canceled at any time, and cost varies by location.
To get started, a prospective client selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session. Prospective clients should confirm current session options before booking.
How his approaches translate to online work
Victor commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thinking and try different behaviors. CBT focuses on small, testable changes such as tracking thoughts, running brief behavioral experiments, and building new routines to reduce anxiety or depressive patterns.He also uses Client-Centered Therapy elements to listen and reflect what matters most to the person, and Mindfulness Therapy exercises to practice present-moment noticing and stress reduction. Client-Centered work supports clearer goal setting, while mindfulness skills help with emotion regulation and chronic pain management.
Finding the right approach is part of the work. He will collaborate with each person to decide which methods fit their goals and preferences. That can mean combining CBT tasks with mindfulness practice or shifting focus to trauma-informed pacing when needed.
The original biography does not specify which online formats are used, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people use practices from home between sessions and brings structure and skills into everyday life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What problems does he help with most often?
He helps people with stress, anxiety, addictions, LGBT concerns, trauma and abuse, and depression. He also addresses related issues like caregiver stress, chronic illness, and isolation.
How does he use cognitive behavioral techniques?
He uses cognitive behavioral techniques to spot unhelpful thoughts and test alternative responses. Work often includes behavioral experiments and habit changes to reduce symptoms.
What is his clinical background?
He has 40 years of professional experience working in counseling and psychotherapy settings. His approach emphasizes practical skills and goal review.
What credential does he hold and where is he based?
He holds the LPC credential and is licensed in Connecticut. Sessions are offered through his practice based in that state.
Which languages are supported?
Sessions are offered in English. He also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the selected plan and location.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and matching process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.