Profile / United Kingdom
Volha Stasiuliene, BACP
United Kingdom
BACP counsellor - anxiety and trauma
See online therapy options- CBT techniques
- DBT skills
- Client-centred work
About Volha
Volha Stasiuliene is a BACP counsellor based in the United Kingdom with nine years of practice. She helps people who are struggling with stress, anxiety, depression and trauma, and addresses issues such as self-esteem, addictions and grief. Sessions are offered in English and Russian. She follows professional standards set by the British Association for Counselling and Psychotherapy (BACP).
Volha uses a straightforward style that combines practical techniques with time to talk. She draws on Cognitive Behavioural Therapy (CBT) to look at unhelpful thoughts and habits and to try different responses. She also uses client-centred ideas to keep the conversation focused on what matters to the person.
She has worked with a broad set of concerns including eating and sleeping problems, anger, bipolar features, and substance issues. Volha also supports people dealing with abandonment, attachment issues, communication problems, family of origin difficulties and separation.
Sessions typically involve setting clear goals, noticing patterns in thinking and behaviour, and practising small changes between appointments. The work can include reflecting on past experiences alongside concrete skill-building for managing strong emotions and urges.
Volha asks people to complete a short matching questionnaire before a first appointment. She uses that information to plan an initial session and to decide which mix of methods will be most useful. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How Volha uses evidence-informed methods online
Volha uses Cognitive Behavioural Therapy (CBT) in sessions to identify unhelpful thought patterns and test new ways of responding. CBT can help with anxiety, low mood, sleep problems and behaviour patterns linked to substance use or eating issues.She also draws on Client-Centred Therapy, which emphasises listening and following the persons pace so they can describe what matters most. This approach supports open dialogue and helps clarify goals for the work.
Finding the right approach is part of the work. Volha will discuss goals, preferences and practical needs with the client and agree on a mix of methods together. That collaborative planning helps decide how much CBT skill practice, DBT skills or reflective work to use.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into daily life by removing travel time, allowing shorter check-ins and offering options that suit quieter surroundings or limited bandwidth. Registered or accredited professionals often use these practical benefits to help people keep therapy consistent alongside work, childcare and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English, Russian
Frequently asked questions
What issues does she commonly help with?
She works with stress, anxiety, depression and trauma, and also addresses concerns such as self-esteem, addictions, grief and eating or sleeping difficulties.
How would her therapeutic style feel in a session?
Her style mixes practical techniques and time to talk. She uses planful exercises alongside open conversation to address what the client brings.
How much experience does she have?
She has nine years of practice working in counselling and therapeutic roles.
What professional credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Russian.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what does it cost?
Costs vary with location; sessions use a subscription model that can be cancelled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.