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Walter Holloway

Profile / United States

Walter Holloway, LPC

Georgia

LPC in Georgia - Stress and Anxiety focus

See online therapy options
  • CBT based work
  • Mindfulness skills
  • Communication help

About Walter

Walter Holloway is a Licensed Professional Counselor (LPC) in Georgia with 16 years of experience. He helps people facing stress, anxiety, depression, anger, low self-esteem, and the strain of life changes. He also works with concerns such as addiction, grief, trauma and abuse, and intimacy-related issues.

He uses straightforward, practical methods to notice unhelpful thoughts and habits. Cognitive Behavioral Therapy (CBT) is a key part of his work, along with client-centered techniques and mindfulness. Sessions focus on clear goals and small, testable changes rather than vague promises.

People come to him for help with relationship and communication problems, feelings of isolation, and parenting or career stress. He also addresses eating and sleeping difficulties, ADHD, bipolar concerns, and compassion fatigue. He offers coaching-style support when clients want concrete steps toward change.

His style favors skills practice and short-term tools that can be used between sessions. That can include tracking thoughts and behaviors, trying new responses in daily life, and using mindfulness to reduce reactivity. He integrates motivational interviewing to support readiness for change.

Walter places attention on building self-love and better communication patterns. He helps people make practical plans for coping and follow-through. People can expect clear next steps at the end of sessions and focused work toward stated goals.

How therapeutic approaches guide online sessions

CBT focuses on noticing and changing unhelpful thoughts and behaviors. In an online setting that can mean setting clear home practice tasks, using thought records between sessions, and reviewing progress together to refine strategies. Client-Centered Therapy emphasizes the person's perspective and priorities, giving space to talk through concerns while the therapist reflects and clarifies to help people find their own solutions. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing strong emotions and improving interpersonal effectiveness, such as distress tolerance and emotion regulation techniques that can be practiced between meetings.

Finding the right mix of approaches is part of the work. The therapist collaborates with the person to decide which methods fit their goals and preferences. That may mean emphasizing CBT tools for anxiety, DBT skills for emotion control, or client-centered conversations to sort priorities. The plan is adjusted as progress and needs become clearer.

Session formats are not listed here, so confirm available options before booking. Many people find online sessions help fit therapy into a busy week, allow shorter check-ins when needed, and make it easier to practice new skills between appointments. Discussing practical arrangements in the first meeting helps make sessions useful and manageable for daily life.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

16+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What kinds of problems does he commonly address?

He works with stress, anxiety, depression, anger, self-esteem, life changes, addictions, trauma, grief, intimacy issues, eating and sleeping problems, parenting, career concerns, bipolar, ADHD, and related communication or isolation issues.

How does he use Cognitive Behavioral Therapy?

CBT is used to identify unhelpful thoughts and habits and to test new ways of responding. Sessions often include tracking thoughts, experimenting with behavior changes, and reviewing outcomes.

What is his background and experience?

He has 16 years of clinical experience working with a wide range of emotional and behavioral concerns and combines multiple practical approaches in his work.

What credentials does he hold and where is he located?

He is an LPC, a Licensed Professional Counselor, practicing in Georgia.

Which languages are supported for sessions?

Sessions are offered in English only.

Can people outside the United States work with him?

He does not accept international clients at this time.

How are sessions arranged and what formats are used?

Session formats are not specified here; please confirm the current session options before booking to know whether they meet your needs.

How are fees handled and how do subscriptions work?

Cost varies with location and services. Sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Walter Holloway

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