Abby Feinberg, LCSW

Abby Feinberg is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 12 years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes. Abby works with people who want clear, practical steps to change how they think and act.

She uses Cognitive Behavioral Therapy (CBT) alongside client-centered conversation and skills-based methods. Sessions often include noticing unhelpful thoughts, testing new behaviors, and practicing skills between meetings. She favors an active style with feedback and gentle challenge when clients are ready for it.

Abby looks for people who are motivated, curious about barriers, and willing to try different strategies. She helps clients set concrete goals and tracks progress in regular ways. She also helps people reflect on patterns that come from their past and how those patterns show up now.

The work can involve learning emotional regulation skills, improving communication, and making small habit changes that add up over time. Abby integrates techniques from Dialectical Behavior Therapy (DBT), motivational interviewing, and narrative approaches when they fit the goals. Practical exercises and short-term skills practice are common parts of treatment.

She encourages clients to expect some discomfort as part of change and to view setbacks as information rather than failure. People who prefer clear steps, measurable progress, and collaborative planning tend to find her approach useful. To begin, clients follow the site process to match and schedule a first session.

How CBT and skills work in online sessions