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Agron Myftari

Profile / United States

Agron Myftari, LMSW

Michigan

LMSW in Michigan - Stress and Relationships

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  • CBT techniques
  • Existential work
  • Practical homework

About Agron

Agron Myftari is a Licensed Master Social Worker (LMSW) practicing in Michigan with 29 years of psychotherapy experience. He works with people facing stress, anxiety, relationship concerns, depression, and major life changes. He also addresses issues such as addiction, trauma and abuse, sleep problems, and challenges with self-esteem.

Agron treats clients as individuals who know their story and their strengths. He asks questions and listens to figure out what patterns and thoughts get in the way. Sessions focus on practical steps people can try between meetings. Progress is checked in small, concrete ways rather than vague promises.

His approach draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. He also uses Existential Therapy to look at values, meaning, and life choices when those questions are central. Together these methods aim to clarify what matters and produce manageable daily changes.

Across 29 years Agron has worked with a wide range of concerns. He helps people facing career crossroads, intimacy issues, and the stress that comes from immigration or military-related transitions. He also supports people dealing with bipolar symptoms, ADHD, and midlife or aging challenges.

When someone starts, Agron typically begins with concrete goal-setting and symptom-focused strategies. He pays attention to how life circumstances shape choices and offers coaching-style guidance when that fits. People who prefer a direct, structured approach that tests ideas in real life often find this style useful.

How CBT and Existential Work Translate to Online Sessions

CBT focuses on spotting specific thoughts and behaviors that keep problems going. Online sessions can include step-by-step exercises, behavior experiments, and short homework tasks to try between meetings. This approach helps with anxiety, mood problems, sleep issues, and relationship patterns.

Existential Therapy looks at values, meaning, and the choices people face. In remote sessions this can mean structured conversations about what matters, clarifying goals, and deciding which actions match those values. It is useful when life purpose, transitions, or moral concerns are central.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide whether CBT, existential framing, or a mix fits best. This is a collaborative process that revisits method and pace as progress is tracked.

The biography does not list specific session formats, so confirm current online options before booking. Online therapy can make it simpler to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. For people who prefer structured, task-focused meetings, remote sessions can support clear homework, quicker scheduling, and practical follow-up between visits.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsTrauma and abuseIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Aging and geriatric issuesAvoidant personalityBody imageCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential Therapy

Experience

29+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does he help with most often?

He works with stress, anxiety, relationship issues, depression, and coping with life changes, plus related areas like addiction, trauma, sleep, and self-esteem.

How does he use Cognitive Behavioral Therapy?

He uses CBT to identify unhelpful thoughts and test small behavioral changes. Sessions include concrete exercises to try between meetings.

What is his professional background?

He has 29 years of psychotherapy experience and practices as a Licensed Master Social Worker.

Where is he based and licensed?

He is licensed in Michigan and provides services from that location.

Which languages are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

The original profile does not list specific session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Agron Myftari

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