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Anne (Annie) Harton Kassell

Profile / United States

Anne (Annie) Harton Kassell, LMFT

Indiana

LMFT - Stress and relationship focus

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  • CBT for thought patterns
  • Attachment-based work
  • Client-centered sessions

About Anne

Anne (Annie) Harton Kassell is a Licensed Marriage and Family Therapist (LMFT) with nine years of clinical experience in Indiana. She focuses on stress, anxiety, relationship concerns, and family conflict. She works directly with clients to identify practical steps they can try between sessions.

Her approach treats clients as the experts on their own lives while offering structured ways to notice and change unhelpful patterns. She uses Cognitive Behavioral Therapy to track thoughts and behaviors, and attachment-based ideas to look at how early relationships shape current reactions. She also draws on client-centered techniques to keep sessions focused on the client's priorities.

In sessions she helps people map out specific problems, test small changes, and track what works. Conversations are concrete and action-oriented, with time set aside for planning and reviewing progress. She pays attention to how communication patterns affect relationships and offers tools to improve everyday interactions.

She has worked with concerns such as abandonment, attachment issues, body image, codependency, communication problems, divorce and separation, family of origin issues, and isolation or loneliness. She also supports people facing money and financial stress, midlife questions, and struggles around life purpose.

Clients who prefer clear steps and measurable goals will find a practical focus. Her practice combines problem-solving methods with attention to emotional responses. Prospective clients should complete the initial matching questionnaire to begin scheduling a first session.

How chosen approaches translate to online sessions

Anne uses Cognitive Behavioral Therapy to identify patterns of thinking and behavior that contribute to anxiety and stress, then helps clients test small experiments to change those patterns. Attachment-Based Therapy is used to look at how early relationship experiences influence current reactions and to develop new ways of relating in close connections.

Finding the right approach is part of the work. Anne will collaborate with each person to decide which methods fit their needs and goals. She discusses options, tries approaches, and adjusts plans based on what is helpful and practical.

Session logistics should be confirmed before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. Ask about session options during the matching questionnaire so arrangements match scheduling and communication preferences.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflicts

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCodependencyCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodNarrative Therapy

Experience

9+ years

Listed in

Indiana, New Jersey, Arizona

Languages

English

Frequently asked questions

What kinds of concerns does she address most often?

She works with stress, anxiety, relationship issues, and family conflict. Additional areas include attachment, body image, codependency, and money problems.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and behaviors and to try practical alternative responses. Sessions include tracking patterns and testing small changes between meetings.

What is her clinical background and experience?

She is a Licensed Marriage and Family Therapist with nine years of professional experience. Her work has focused on relationship and family-related concerns.

Where is she licensed and based?

She holds LMFT credentials in New Jersey and Arizona and works from Indiana. Licensing is listed as NJ LMFT and AZ LMFT.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are costs and subscriptions handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Anne (Annie) Harton Kassell

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