Audrey Haas, LPC

Audrey Haas is an LPC - Licensed Professional Counselor in Michigan with 12 years of clinical experience. She works with people dealing with stress, anxiety, addictions, trauma and abuse, self-esteem, and coping with life changes. She presents a straightforward approach that focuses on practical steps and clear goals.

Her style centers on listening first, then trying concrete strategies. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and habits. She also uses attachment-based work and client-centered techniques to strengthen how people relate to themselves and others.

In sessions she helps people notice thought patterns that increase worry or shame. She encourages small, doable experiments to test new responses. She also uses skills from Dialectical Behavior Therapy when intense emotions or impulsivity get in the way of daily routines.

She supports people who are struggling with caregiver stress, communication problems, body image, and feelings of isolation. She also addresses issues such as abandonment, control concerns, guilt, and forgiveness in practical terms. The work often combines short-term goals with longer skill-building.

Audrey asks clients to help shape the plan. Progress is tracked with clear homework and check-ins rather than vague promises. People who prefer organized sessions, concrete tools, and direct feedback may find this approach helpful.

How Audrey Frames Therapy Online and the Approaches She Uses