Autumn Marzette, LPC

Autumn Marzette is an LPC (Licensed Professional Counselor) practicing in Wisconsin with four years of clinical experience. She works with adults on common concerns such as stress, anxiety, depression, relationship and intimacy issues, parenting strain, trauma and grief, and attention-related challenges like ADHD.

She uses straightforward conversation and practical techniques rather than formal lectures. Sessions often focus on identifying unhelpful thoughts and testing different responses. Cognitive Behavioral Therapy (CBT) is one of the approaches she uses to help people notice patterns of thinking and behavior that maintain distress.

Autumn also draws on client-centered methods to keep the work grounded in what matters to each person. Motivational Interviewing and solution-focused ideas are used when people want to set clear goals and move toward small, manageable changes. The result is a mix of listening, problem solving, and skill practice.

Her background includes a bachelor’s degree in psychology, a master’s in adult education with a counseling concentration, and current doctoral study. She has experience across education, social services, and clinical settings, and has worked with people from varied cultural and religious backgrounds.

Practical topics she often addresses include communication problems, caregiving stress, body image concerns, anger and control issues, and coping with life transitions such as divorce or career shifts. People who want concrete tools and a conversational style may find this approach fits their needs.

How CBT and goal-focused methods translate to online work