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Barnetta Young

Profile / United States

Barnetta Young, LPC

Georgia

LPC in Georgia - Stress and relationship concerns

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  • CBT techniques
  • Client-centered work
  • Solution-focused steps

About Barnetta

Barnetta Young is an LPC - Licensed Professional Counselor in Georgia with 25 years of clinical experience. She works with people facing stress, anxiety, depression, addiction, relationship and family concerns, trauma and abuse, grief, intimacy issues, eating and sleeping problems, anger, low self-esteem, and coping with life changes.

She uses straightforward, practical conversations to identify what feels most urgent. Sessions often focus on specific thoughts, behaviors, and routines that keep problems going. Barnetta draws on Cognitive Behavioral Therapy to notice unhelpful thinking and try small changes that can alter mood and behavior.

Her approach is also client-centered, meaning she listens for each person’s goals and preferences. Solution-focused methods are used to pick attainable next steps and track progress between meetings. The result is a session that aims to be problem-focused and goal-oriented rather than abstract.

She has substantial experience working with multicultural concerns and situations related to workplace stress and social isolation. Barnetta also addresses issues like attachment and abandonment, codependency, communication problems, caregiver stress, and substance concerns in practical ways.

People meet her to get clear strategies for coping, better emotion regulation, and more workable habits day to day. To begin, she asks about current challenges, what has been tried, and what a helpful next step would look like.

How Barnetta applies CBT and client-centered work online

Barnetta combines Cognitive Behavioral Therapy with client-centered and solution-focused methods. CBT helps by identifying negative thought patterns and testing small behavioral experiments to change mood or habit. Client-centered work focuses on listening to the person's priorities and shaping sessions around what they want to address. Solution-focused methods break goals into concrete next steps to try between meetings.

Finding the right mix of approaches is part of the work. She will review your goals, preferences, and what has helped or not helped before. Together you decide which methods to emphasize and which small, measurable steps to try first so progress can be tracked and adjusted.

Session formats are not detailed in the biography, so confirm available online options before booking. Online sessions can make it easier to fit meetings into a busy routine, allow shorter check-ins when schedules are tight, and avoid travel time. Barnetta aims to help clients use practical strategies and clear actions that fit everyday life, whether that means regular hour sessions or brief progress check-ins depending on the format you choose.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsIsolation / lonelinessMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

25+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

Common concerns include stress, anxiety, depression, addiction, relationship and family issues, trauma, grief, intimacy and self-esteem problems.

How does she use Cognitive Behavioral Therapy in sessions?

She uses CBT to help notice unhelpful thoughts and behaviors, then tries small practical changes to shift mood and routine.

What is her professional background?

She is an LPC with 25 years of experience working with a range of mood, trauma, and interpersonal concerns.

Where is she licensed to practice?

She holds an LPC credential in Georgia and practices there.

In which languages are sessions offered?

Sessions are offered in English only.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

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Barnetta Young

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