Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Walter "Baruch" Zeichner

Profile / United States

Walter "Baruch" Zeichner, LPC, LCMHC

New Mexico

LPC LCMHC - Anxiety and Relationships

See online therapy options
  • CBT methods
  • Attachment work
  • Career counseling

About Walter

Walter "Baruch" Zeichner is an LPC and LCMHC practicing in New Mexico with 40 years of experience. He helps people with stress, anxiety, depression, grief, relationship concerns, addictions, trauma and other common life problems. He works with individuals and couples to address current problems and past wounds.

He uses straightforward talk and practical skills to help people notice unhelpful thought patterns and try new responses. Cognitive Behavioral Therapy (CBT) is one approach he includes alongside attachment-based and client-centered methods. Sessions may also draw on skills from Dialectical Behavior Therapy and Emotionally-Focused Therapy when useful.

Zeichner trained in the early 1980s with a group of therapists who used a range of methods. Over decades he has added creative and body-centered techniques and experience as a career counselor. That variety gives him multiple ways to approach concerns like blocked creativity, self-esteem, intimacy issues, and career questions.

In sessions he encourages clients to set direction and goals so therapy stays practical. He talks about coping with life changes, caregiver stress, aging issues, chronic pain and illness, and specific concerns such as eating and food-related problems, HIV/AIDS, and first responder issues.

People considering therapy are invited to begin by completing a short matching questionnaire and scheduling a first session. The site’s subscription billing is used for sessions and can be canceled at any time.

How his approaches translate to online therapy

Walter Zeichner draws on Cognitive Behavioral Therapy, Attachment-Based Therapy, and Client-Centered Therapy in online work. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms such as anxiety or depression. Attachment-Based Therapy looks at patterns in close relationships and how those patterns affect stress and intimacy. Client-Centered Therapy emphasizes clear listening and using the client’s own goals to guide each session.

Deciding which approach to use is a collaborative process. He will review your concerns and goals and discuss which methods feel most useful. Together you set priorities and try concrete techniques to see what helps in day-to-day life.

Session formats are not specified in the biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. Many people find remote work helps them practice new skills in their regular routines, and the clinician will adjust pacing and tools to match each person’s circumstances.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSLife purposeMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyMindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

40+ years

Listed in

Vermont, Oregon, New Mexico

Languages

English

Frequently asked questions

What concerns does he commonly address?

He works with stress, anxiety, depression, grief, relationship concerns, addictions, trauma, intimacy issues, eating concerns, parenting and related life changes.

How would he describe his therapeutic style?

He uses practical, skills-based work alongside talk therapy. He combines CBT with attachment and client-centered approaches when appropriate.

How much experience does this clinician have?

He has been a therapist since the early 1980s and brings about 40 years of practice to his work.

What are his credentials and where is he located?

He holds LPC and LCMHC credentials and practices in New Mexico.

Which languages are sessions offered in?

Sessions are offered in English only.

Does he take international clients?

He does not accept international clients at this time.

How are sessions billed and what do they cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What should I do to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Walter "Baruch" Zeichner

See online therapy options