Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Benjamin  Savant

Profile / United States

Benjamin Savant , LPC

Louisiana

Licensed Professional Counselor - anxiety and relationships

See online therapy options
  • CBT informed work
  • Client-centered approach
  • Phone and video

About Benjamin

Benjamin Savant is an LPC - Licensed Professional Counselor in Louisiana with 11 years of clinical experience. He works with people facing stress, anxiety, depression, relationship concerns, parenting strain, grief, addiction, trauma and other life changes. He also addresses intimacy-related issues, bipolar mood concerns, anger, career stress, and problems tied to family history.

Benjamin favors direct, practical work in sessions. He uses cognitive behavioral ideas alongside client-centered and solution-focused techniques. That means sessions often look at what someone is thinking and doing, try small changes, and check what helps. Conversations are focused on current problems and clear goals rather than long, open-ended exploration.

He has experience in both inpatient and outpatient settings and has worked with adolescents and adults. That background informs how he plans steps and monitors progress across problems such as mood disorders, adjustment after big changes, and post-traumatic stress. The approach is collaborative and action-oriented: set short and long term goals, try interventions, and review what shifts.

In practice he talks through present difficulties and past influences to shape workable strategies. He explains how thoughts, feelings, and behaviors interact and helps people test new responses. Sessions include practical exercises people can use between appointments to track progress.

Benjamin offers phone and video sessions. International clients can be accommodated. Before booking, readers should confirm which session formats best fit their needs and schedules.

How his approaches translate to online work

Benjamin commonly uses Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy in sessions. CBT focuses on identifying unhelpful thoughts and habits and trying practical tests to change them, which helps with anxiety, depression, and stress. Client-Centered Therapy emphasizes listening and building goals together so the person feels understood while deciding next steps. Solution-Focused Therapy targets specific, achievable changes and uses brief, goal-directed exercises to move forward.

Deciding which method to use is part of the work. He will talk with each person about their goals and preferences, then suggest approaches to try. That collaborative process helps shape a plan with short- and longer-term steps and regular check-ins on progress.

The listing notes phone and video as offered formats, but readers should confirm the current session options before booking. Online sessions can make it easier to fit appointments around work, travel, or family demands. Phone sessions can be useful when a quick check-in or lower bandwidth is needed, while video sessions allow face-to-face interaction for skills practice and visual cues. The focus is on finding a format that fits the person’s schedule and treatment goals rather than promising a specific outcome.

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersPostpartum depressionSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

11+ years

Listed in

Louisiana

Languages

English

Frequently asked questions

What concerns does he help with most often?

He supports people with stress, anxiety, depression, relationship issues, grief, trauma, addiction, parenting strain, and career or life-change problems.

How does he use Cognitive Behavioral Therapy?

He uses CBT ideas to identify unhelpful thoughts and behaviors, test small changes, and track what improves over time.

What is his clinical background and experience?

He has 11 years of experience working in inpatient and outpatient settings with adolescents and adults, across mood, trauma, and adjustment concerns.

What credential does he hold and where is he based?

He is an LPC - Licensed Professional Counselor, practicing in Louisiana.

Which languages are supported and are international clients accepted?

Sessions are offered in English and he accepts international clients.

What session formats are available?

The biography lists phone and video sessions; confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Benjamin Savant

See online therapy options