Profile / United States
Dr. Brandi Sewell, LPC, LMHC
Texas
Licensed counselor - stress and relationships
See online therapy options- CBT and solution-focused
- Narrative and client-centered
- Parenting and grief
About Brandi
Dr. Brandi Sewell is an LPC, Licensed Professional Counselor in Texas, and a Licensed Mental Health Counselor (LMHC) with seven years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, plus problems with self-esteem and coping with life changes. She also helps people facing grief, ADHD-related struggles, intimacy issues, parenting challenges, anger, career questions, bipolar and depression symptoms, and compassion fatigue.
Dr. Sewell works in a practical, conversational way. She pays attention to the thoughts and habits that keep problems going. Sessions include looking at unhelpful thinking, testing small changes, and trying new ways of responding to old situations. She uses Cognitive Behavioral Therapy, Client-Centered methods, Narrative Therapy, and Solution-Focused techniques where they fit the issue.
Her background blends talk therapy and structured exercises. People can expect clear goals, brief exercises between sessions, and check-ins on progress. Dr. Sewell emphasizes straightforward tools that can be used at home, at work, and during stressful moments.
She is familiar with common family patterns such as blended family issues, fatherhood concerns, divorce and separation effects, and family of origin dynamics. She also addresses interpersonal problems like infidelity, communication breakdowns, jealousy, abandonment worries, and isolation.
Sessions are conducted in English and international clients are accepted. Costs vary by location and sessions use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Dr. Sewell commonly uses Cognitive Behavioral Therapy and Client-Centered approaches in session. CBT focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety and low mood. Client-Centered methods emphasize listening closely and reflecting what matters most to the client, which helps clarify goals and values.She also draws on Narrative Therapy to separate people from their problems and Solution-Focused Therapy to set small, achievable goals. Narrative work is useful for grief, identity, and family-of-origin concerns. Solution-Focused techniques help with short-term goal setting like improving communication or managing impulsivity.
Finding the right mix of approaches is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences. That often means trying an approach for a few sessions and adjusting based on what helps.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow focused check-ins during breaks. They also allow using written exercises and screen-shared worksheets during a session, which supports the practical, skills-based work she emphasizes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Washington
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She works with stress, anxiety, relationship and family concerns plus self-esteem, grief, ADHD challenges, intimacy-related issues, parenting and career questions.
How does she use Cognitive Behavioral Therapy in sessions?
She looks at unhelpful thoughts and habits and uses practical exercises to test new responses between sessions.
What is her clinical experience?
She has seven years of experience working with adults on mood, relationship, and life-change issues.
What credentials and region does she practice in?
She holds LPC and LMHC credentials and practices in Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled for sessions?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What are the first steps to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.