Profile / United States
Chalon Dabney, LCSW, CSW
Georgia
LCSW Georgia - Anxiety and Relationships
See online therapy options- CBT and ACT methods
- Client-centered work
- Communication focus
About Chalon
Chalon Dabney is a Licensed Clinical Social Worker (LCSW) and a Certified Social Worker (CSW) practicing in Georgia with three years of clinical experience. She helps people who are dealing with stress, anxiety, depression, relationship and family concerns, parenting stress, grief, anger, self-esteem problems, and life changes. Chalon also supports people facing bipolar challenges, ADHD, and intimacy-related issues.
Her sessions are interactive and direct. She focuses on clear communication and honesty. Chalon emphasizes the client-therapist relationship and treats people with respect during conversations about difficult topics.
Chalon uses several therapeutic approaches to match what each person needs. She draws on methods such as cognitive behavioral techniques, acceptance and commitment ideas, client-centered work, dialectical behavior strategies, and emotionally-focused methods. These are used to help people notice patterns and try different responses.
She often blends practical tools with conversational coaching. That can mean identifying unhelpful thoughts, practicing behavioral changes, or working on emotional connection and communication skills. Sessions tend to be goal-oriented and focused on specific steps a person can try between meetings.
Chalon asks people to be straightforward about goals and concerns so sessions stay useful. To begin she directs prospective clients to the online matching and scheduling process used by the service. Sessions are conducted in English and are based in Georgia.
How her approaches translate to online work
Chalon uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT is practical and focuses on small, testable changes in thinking and action. She also uses Acceptance and Commitment Therapy to help people clarify what matters and take committed steps toward those values while managing difficult feelings.Client-centered work is part of her process too, which means conversations are shaped around the person's experience and goals. Deciding which approach to use is collaborative: she will discuss options, try methods in sessions, and adjust based on what is helpful for the client's goals and preferences.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow for shorter check-ins when needed. Therapists and licensed professionals often adapt exercises used in CBT, ACT, and client-centered work to an online setting so practical tools and homework remain part of treatment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, depression, relationship and family concerns, parenting issues, grief, anger, self-esteem, career concerns, bipolar disorder, ADHD, and related issues such as abandonment and caregiver stress.
How would you describe her therapeutic approach and style?
Her style is interactive and motivational with an emphasis on clear communication and honesty. She uses practical techniques and conversation to help people try new ways of thinking and acting.
What is her clinical experience?
She has three years of experience as a practicing clinician in Georgia working with a range of mental health and relationship concerns.
What are her credentials and where does she practice?
She holds LCSW and CSW credentials and practices in the state of Georgia.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What session formats are available?
Session formats were not specified in the biography; confirm current session options before booking.
How does the subscription and scheduling work?
Costs vary by location and use a subscription that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.