Profile / United States
Chelsee Najjar, LMHC
Florida
LMHC in Florida - Stress and Anxiety
See online therapy options- CBT focused
- ACT methods
- Client-centered care
About Chelsee
Chelsee Najjar is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She works with people dealing with stress, anxiety, depression, intimacy-related concerns, self-esteem problems, and LGBTQ issues. Her approach is practical and focused on learning new ways to think and act in everyday situations.
She uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and client-centered methods. Sessions focus on noticing unhelpful thoughts, testing new behaviors, and building small routines that change how someone responds to stress. Mindfulness and motivational interviewing are added when they fit the goal.
In sessions she guides concrete skill practice rather than long abstract discussion. That often includes tracking patterns between thoughts, feelings, and actions, then trying short experiments between meetings. Homework is practical and designed to fit into daily life.
Chelsee also addresses issues tied to family of origin, abandonment, adoption and foster care, shame and guilt, and relationship communication. She pays attention to how these histories shape current choices and emotions, and she helps people make step-by-step changes.
People who choose her work with someone who keeps things direct and structured. She explains tools plainly and checks progress regularly. Chelsee practices in Florida and sees clients in English.
How her approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful inner rules and choose actions that match their values. It can be useful for anxiety, low mood, and life-direction concerns by focusing on small committed steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses practical experiments to change unhelpful patterns. It tends to be helpful for stress, anxiety, and self-esteem difficulties. Client-Centered Therapy emphasizes listening and reflection so the client can find their own solutions; it supports clearer decision making and emotional processing.Chelsee treats finding the right mix of approaches as a collaborative process. She will talk with the client about goals, try methods that fit those goals, and adjust if something isn’t working. The collaboration is practical: pick a problem, try a tool, review what changed.
The reader should confirm the current online session options before booking, as session formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for follow-up check-ins that are brief when needed. Different approaches translate well to remote work - CBT for structured exercises, ACT for values-focused work, and client-centered methods for reflective conversation - and the therapist will adapt assignments and session pacing to fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, self-esteem issues, intimacy-related concerns, and LGBTQ matters. She also works on abandonment, family of origin issues, shame, and relationship communication.
How does she structure therapy sessions?
Sessions are practical and structured, focusing on noticing thought and behavior patterns and trying specific experiments between meetings. Work includes short skill practice and measurable steps.
What is her clinical background?
She has eight years of experience working as a therapist. Her clinical approach draws from several evidence-based methods to address mood and relational concerns.
What credential does she hold and where does she practice?
She is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.