Profile / United States
Christi Rogers, LPC
Texas
Licensed Professional Counselor - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused work
- Mindfulness practices
About Christi
Christi Rogers is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, ADHD, grief, anger, and life changes. Christi also focuses on concerns such as abandonment, adoption and foster care, attachment issues, and caregiver stress.
Her sessions are straightforward and interactive. She uses Cognitive Behavioral Therapy (CBT), client-centered listening, and solution-focused strategies in ways that fit the person in front of her. Conversations center on identifying unhelpful thoughts and habits and testing new ways of coping.
Christi often helps people break problems into small, practical steps. That can mean noticing thought patterns that feed anxiety, trying short behavioral experiments, or setting limits in difficult relationships. She balances skills practice with time to talk through painful events and reactions.
She brings attention to trauma when it is relevant and offers approaches aimed at stabilizing distress and building coping skills. Mindfulness techniques are used to help reduce reactivity and increase present-moment focus. Sessions tend to be goal-oriented and focused on what can change between meetings.
Christi works in English and provides services from Texas. Her counseling style is interactive and respectful. Prospective clients are asked to confirm current session options and scheduling details before booking.
How her approaches translate to online work
Christi commonly uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and try small behavior changes. CBT is practical and problem-focused, which can work well when there are clear goals like reducing worry or improving mood. She also uses client-centered techniques that prioritize listening and reflecting so clients feel understood before skills work begins.Mindfulness practices are included to help reduce reactivity and improve attention to the present moment. These are brief exercises and breathing strategies that can be practiced during or between sessions to manage stress and habitual responses.
Finding the best approach is a collaborative process. The therapist and client review needs, goals, and preferences together and adjust methods over time. That means starting with simple CBT exercises or reflective conversation and shifting as progress or obstacles become clear.
Session formats are not specified in the original biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce commute time, and allow shorter check-ins when needed. Christi uses a mix of structured skill practice and conversational work so sessions aim to fit day-to-day life while progressing toward concrete goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She focuses on stress, anxiety, trauma and abuse, depression, self-esteem, ADHD, grief, anger, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test new behaviors. Sessions often include short experiments and practical exercises to change patterns between meetings.
What is her professional background?
She has 15 years of experience as a counselor working with a wide range of concerns and life stressors.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.