Profile / United States
Christina Marrow, LPC
Texas
Licensed Professional Counselor - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Solution-Focused methods
About Christina
Christina Marrow is a Licensed Professional Counselor (LPC) in Texas with eight years of experience in the mental health field. She works with people facing stress, anxiety, trauma and abuse, depression, relationship and family concerns, grief, intimacy-related issues, parenting challenges, anger, self-esteem struggles, coping with life changes, and ADHD. Christina completed a master's degree in counseling at LeTourneau University in 2015 and later earned her professional license.
Her background includes helping people who experienced physical trauma or emotional abuse, and she has supported those with symptoms of post-traumatic stress. Sessions are conversational and goal-oriented. Christina uses practical techniques to notice unhelpful thoughts and change small habitual responses.
Christina often draws on Cognitive Behavioral Therapy to identify thinking patterns that keep problems going. She also uses Acceptance and Commitment Therapy to focus on values and committed action, and client-centered methods to keep the conversation grounded in the person's own priorities. Solution-focused ideas help when quick, concrete steps are needed.
In session she aims to break problems into manageable steps. That can look like tracking thoughts between meetings, trying behavior experiments, or setting small practice goals. She explains tools plainly and checks in about what is working.
Christina's practice emphasizes practical skills and real-world adjustments. People who want structured, hands-on strategies to change anxious thinking, rebuild after trauma, or manage parenting and relationship strains may find this approach useful. She conducts work in English and is based in Texas.
How Christina Uses Structured Approaches Online
Christina frequently uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts. CBT focuses on identifying thinking patterns, experimenting with different responses, and practicing new behaviors to reduce symptoms like anxiety or low mood. Acceptance and Commitment Therapy appears alongside CBT in her work and emphasizes clarifying values, accepting difficult feelings, and taking small committed actions toward those values.Finding the right approach is part of the work. She will review the client's goals, current struggles, and preferences to decide which methods to emphasize. That decision is collaborative and can change as needs shift.
The biography does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit meetings into daily life, allow shorter check-ins when needed, and remove travel time. They also let people try behavioral experiments or homework between sessions and bring notes or tools into the session for practical problem solving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She helps with stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, parenting, anger, self-esteem, coping with life changes, and ADHD.
How would she describe her therapeutic style?
Her style is interactive and practical, focusing on concrete steps and tools to change unhelpful thoughts and habits while centering the client's concerns.
What is her professional background?
She has eight years of experience in mental health and earned a master's degree in counseling from LeTourneau University in 2015.
Which credential and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
Session formats were not specified in the biography; confirm the current session options before booking.
How are session fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started if I want to work with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.