Profile / United States
Christina Salameh, LPCC
Ohio
Ohio LPCC - Anxiety and Self-Esteem
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment
- Solution-focused methods
About Christina
Christina Salameh is an Ohio Licensed Professional Clinical Counselor (LPCC) with four years of clinical experience. She holds a master’s degree in clinical counseling from John Carroll University. Christina lists anxiety, self-esteem, relationship concerns, trauma and abuse, and stress among the issues she addresses.
Christina uses practical, structured methods to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside client-centered and solution-focused methods. Sessions focus on clear goals and small, testable changes a person can try between meetings.
Her style centers on listening and helping people identify patterns that get in the way of daily life. She works with clients to set achievable steps and to track progress. Conversations are concrete and aim to produce skills people can apply outside sessions.
Christina has worked with concerns across life stages, including parenting stress, career shifts, and challenges tied to adoption and blended family issues. She also lists eating concerns, body image, caregiver stress, and first responder issues among her focus areas.
Clients can expect a collaborative approach to planning treatment. Christina helps clarify goals, suggests practical strategies, and adjusts plans based on what works. She notes that motivation and small, consistent practice matter most when trying new ways of thinking and acting.
How cognitive and acceptance approaches work online
Christina uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and habits. CBT in practice means identifying specific thoughts that cause stress, testing small behavior changes, and tracking what helps over time. Acceptance and Commitment Therapy adds work on values and willingness to experience difficult thoughts while still moving toward chosen goals. She also uses client-centered techniques to keep sessions focused on what the person wants to achieve. That means the therapist listens, reflects, and helps clarify goals, while motivational interviewing supports steps toward change when motivation is mixed. Together these methods aim to be practical and action-oriented. Finding the right approach is part of the work. Christina will review your concerns, goals, and preferences and recommend methods to try. She treats this as a collaborative process and adjusts plans based on what a client reports is working. Session format options are not specified in the biography, so confirm the available online session types before booking. Many people find online sessions help fit therapy around work, school, or caregiving by removing travel time and allowing shorter check-ins when needed. Others prefer longer meetings for focused skills practice; discuss timing and frequency when you schedule to get a plan that fits your routine.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with anxiety, stress, self-esteem, relationship and family concerns, trauma and abuse, eating and body image issues, parenting and career challenges.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behaviors and to test alternative responses. Sessions include practical exercises and homework to try between meetings.
What is her professional background?
She holds a master’s in clinical counseling from John Carroll University and has four years of counseling experience.
What credential and location information is listed?
She is an Ohio LPCC and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The therapist's biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.