Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Christine Evers

Profile / United States

Christine Evers, LICSW

Washington

LICSW counselor - Anxiety and relationships

See online therapy options
  • CBT techniques
  • ACT strategies
  • Attachment focus

About Christine

Christine Evers is a LICSW - Licensed Independent Clinical Social Worker in Washington with 26 years of clinical experience. She helps people struggling with stress, anxiety, relationship strain, low self-esteem, depression, and motivation. Her practice also addresses grief, addiction concerns, parenting strain, and intimacy-related issues.

She uses clear, practical methods to notice unhelpful thoughts and habits. Sessions focus on identifying patterns, developing small experiments, and practicing new ways of responding to difficult feelings. Christine draws on Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy and Attachment-Based approaches to guide this work.

In sessions she listens to what led someone here and lays out concrete steps to try between meetings. Work may include tracking thoughts and behaviors, learning breathing and grounding skills, or rehearsing different responses to tense conversations. The emphasis is on short, doable practices that fit into daily life.

Her background includes long-term experience supporting people through life changes like divorce, midlife transitions, and caregiver stress. She also brings experience addressing codependency, blended family issues, body image concerns, and problems linked to substance use.

Christine aims to be straightforward about goals and options. People can expect a collaborative process that looks at thoughts, emotions, and relationships, then tests new patterns in real situations. The practical focus is on what helps someone feel and function better between sessions.

How her approaches translate to online work

Christine uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT focuses on the link between thoughts, feelings, and actions and is useful for anxiety, depression, and practical coping skills.

She also uses Acceptance and Commitment Therapy which emphasizes noticing painful thoughts without getting stuck in them and choosing actions that reflect personal values. That approach can help with life changes, motivation, and chronic stress.

Attachment-Based Therapy is part of her approach when relationship patterns are central. This work looks at how early connection styles shape current reactions and helps people try different responses in close relationships.

Finding the right approach is collaborative. Christine will discuss which methods fit someone’s goals, needs, and preferences and will adjust the plan as work unfolds. She treats approach selection as something to test and refine together.

Confirm current session options before booking so you know the formats offered. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time, or allow shorter check-ins when needed. Many people find the structure of CBT and ACT translates well to remote work because exercises and between-session practice can be assigned and reviewed during the session.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily problemsForgivenessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

Washington

Languages

English

Frequently asked questions

What concerns does she help with most often?

She works with stress, anxiety, depression, relationship issues, low self-esteem, motivation problems, grief, addiction concerns, and parenting-related strain.

How would she describe her therapeutic style?

Her style is practical and structured. Sessions focus on noticing thoughts and habits and trying concrete steps between meetings.

What is her professional background?

She holds a LICSW and has 26 years of counseling experience working with a broad range of life and relationship issues.

Where is she licensed to practice?

She is licensed in Washington as a LICSW LW and practices in that state.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients at this time.

How are fees handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

What are the steps to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Christine Evers

See online therapy options