Profile / United States
Christy Howard, LCSW
Kentucky
LCSW - Anxiety and Parenting support
See online therapy options- CBT and ACT methods
- Play therapy experience
- Crisis intervention background
About Christy
Christy Howard is a Licensed Clinical Social Worker (LCSW) in Kentucky and Indiana with 25 years of experience. She focuses on concerns such as stress, anxiety, grief, parenting, attention issues, attachment concerns, trauma, and behavioral problems. Christy uses a mix of approaches to meet practical needs and help people manage day-to-day challenges.
She has additional certifications in Play Therapy and Autism Spectrum Services, and she is a Registered Play Therapist and supervisor. Christy also holds an AutPlay Level II certification. Those credentials inform how she frames interventions for attention or developmental concerns.
Her background includes more than 16 years working in crisis intervention as a counselor on a suicide hotline in Louisville, Kentucky. That work shaped how she responds in high-stress situations and how she prioritizes immediate safety and practical coping steps.
In sessions she draws on several methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy (EFT). She combines these to focus on skills, values, and clearer communication rather than sticking to a single method.
Christy often helps people notice unhelpful thoughts and habits, try new ways of responding, and practice concrete skills between sessions. She describes her style as flexible and practical, aiming for changes that are useful in everyday life.
How her therapeutic approaches translate to online work
Christy uses Cognitive Behavioral Therapy to focus on specific thoughts and behaviors that cause distress, with practical exercises and homework to practice new skills. Acceptance and Commitment Therapy helps people notice values and commit to actions that matter, even when hard feelings are present. Attachment-Based Therapy looks at patterns in close relationships to improve communication and emotional connection.Choosing the best approach is part of the work together. She discusses goals and preferences with each person and adjusts methods as sessions progress. This collaborative process helps match what is tried in sessions to the client’s needs and daily life demands.
Confirm the current session options before booking since formats are not listed in the biography. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, reduce travel time, and let people join from quieter surroundings. Licensed professionals can use structured CBT exercises, values work from ACT, and attachment-focused conversations in remote sessions, and these can be practical for managing anxiety, parenting stress, or coping with life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Kentucky, Indiana
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, grief, parenting concerns, attention issues, attachment problems, trauma, behavioral issues, and related areas listed in her specialties.
How would she use CBT in sessions?
She uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and habits and to practice different ways of responding in everyday situations.
What experience does she bring?
She has 25 years in the field and more than 16 years doing crisis intervention work on a suicide hotline in Louisville, Kentucky.
What are her credentials and where is she based?
She is an LCSW licensed in Indiana and Kentucky and practices from Kentucky.
Which languages are supported?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.