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Darryl Nettleton

Profile / Australia

Darryl Nettleton, AASW

Australia

AASW social worker - stress and addiction

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  • CBT and ACT methods
  • Grief and loss support
  • Men's issues and fatherhood

About Darryl

Darryl Nettleton is an AASW social worker in Australia with 24 years of experience. He works with people facing stress, anxiety, addictions, trauma and abuse, grief, loss and depression.

Darryl takes a practical, talk-based approach. He focuses on noticing thoughts and behaviours that get in the way and testing different ways of responding. Sessions aim to make problems more manageable rather than rely on long explanations.

He uses several well known therapies in his work, including cognitive behavioural ideas and acceptance and commitment techniques. That means helping people spot unhelpful thinking, try skills for emotion regulation, and work out values-based steps forward.

Over two decades in mental health have included work with people who are coping with addiction and with family or relationship-related strains. He also offers support around ageing and end-of-life matters, fatherhood concerns, grief, guilt, shame and issues tied to family of origin.

Darryl aims for clear goals and straight talk in sessions. He will discuss practical options, agree on small steps, and review progress as therapy continues.

How Darryl uses CBT, ACT and person-centred work online

Darryl draws on cognitive behavioural therapy to identify thinking and behaviour patterns that maintain stress and anxiety, and to test practical changes. Acceptance and Commitment Therapy (ACT) is used to clarify values and to practise accepting difficult feelings while taking value-based action. Client-centred therapy provides a conversational frame where the person's concerns guide the pace and focus of sessions.

Finding the right approach is part of therapy. Darryl discusses different methods with the person and chooses what fits their goals and preferences. This is a collaborative process that can change as needs evolve.

The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time and allow focused check-ins during a lunch break or after work. It can also support steady skill practice between sessions. Appropriately qualified or registered therapists can help adapt exercises and homework to an online setting so practical skills are still practised and reviewed.

Areas of expertise

Additional focus areas

Aging and geriatric issuesAttachment issuesBlended family issuesCo-morbidityCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness Therapy

Experience

24+ years

Listed in

Australia

Languages

English

Frequently asked questions

What kinds of problems does he work with?

He helps people with stress, anxiety, addictions, trauma and abuse, grief, loss and depression, plus related issues like communication and family of origin problems.

How does he use cognitive behavioural techniques?

Darryl uses CBT ideas to help people notice unhelpful thoughts and test new responses. Sessions include practical exercises and ways to change everyday habits.

What is his background and experience?

He is an AASW social worker with 24 years working in mental health settings. That experience covers addiction work, bereavement support and clinical practice with adults.

What credentials does he hold and where is he based?

He is credentialed with the Australian Association of Social Workers (AASW) and practises in Australia.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions charged?

Cost varies with location and sessions are arranged on a subscription that can be cancelled at any time.

How do I begin with him?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Darryl Nettleton

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