Profile / United States
Demetrius Walton, LMFT
Texas
Licensed Marriage and Family Therapist - Relationships and Life Transitions
See online therapy options- CBT for thought patterns
- Acceptance and Commitment Therapy
- Attachment and EFT work
About Demetrius
Demetrius Walton is a Licensed Marriage and Family Therapist (LMFT) in Texas with nine years of clinical experience. He focuses on relationship concerns, self-esteem, career questions, and coping with major life changes. He also works with stress, anxiety, grief, trauma and abuse, and issues around intimacy and anger.
He uses straightforward, goal-focused conversations to help people notice unhelpful thoughts and patterns. Sessions emphasize practical skills for managing emotions and improving daily routines. He draws on Cognitive Behavioral Therapy to identify thought and behavior links and on Acceptance and Commitment Therapy to clarify values and next steps.
Demetrius also integrates Attachment-Based and Emotionally-Focused approaches when relationships and closeness are central to the concern. That can mean looking at how early connection styles affect current interactions and rehearsing different responses in session. He uses client-centered techniques to keep sessions focused on each person’s goals.
Clients who have experience with first responder or military cultures may find his background relevant, as he has worked with people from those fields. He addresses caregiver stress, fatherhood issues, aging and end-of-life concerns, and the aftermath of natural or human-caused disasters.
Sessions are conducted in English and he practices in Texas under his LMFT credential. Costs vary by location and use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How his approaches are used in online sessions
Demetrius commonly draws from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, and he also uses Attachment-Based ideas when relationship patterns are central. CBT focuses on spotting unhelpful thoughts and testing small behavior changes to see what works. ACT emphasizes clarifying what matters to the client and taking committed steps toward those values even when emotions are difficult. Attachment-Based work looks at how early ways of relating affect current connections and practices different responses in session.Deciding which approach to use is a collaborative process. The therapist and client will review goals, try techniques, and adjust methods based on what helps most. Sessions can mix elements from different approaches as needs change over time.
The biography does not specify session formats here, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for check-ins during a break at work. It can also let people choose sessions that match their comfort with being on camera or speaking by phone, and allows therapists and clients to focus on practical skills that translate into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does he help with most often?
He commonly addresses relationships, self-esteem, career transitions, stress, anxiety, grief, trauma and intimacy-related concerns.
How would he describe his therapeutic style?
He uses practical, structured conversations that focus on identifying unhelpful thoughts and testing new behaviors in everyday life.
How much clinical experience does he have?
He has nine years of experience working with adults on a range of concerns including caregiver stress and first responder issues.
What are his credentials and where does he practice?
He is an LMFT and practices in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.