Profile / United States
Deniele Degryse, LMHC
Florida
LMHC - Stress and Anxiety support
See online therapy options- CBT and client-centered
- ADHD and focus help
- Parenting and relationships
About Deniele
Deniele Degryse is a Florida licensed mental health counselor (LMHC) with 25 years of professional experience. She supports people facing stress, anxiety, parenting challenges, depression, ADHD-related concentration and focus difficulties, relationship problems, trauma, and OCD-type behaviors.
She uses straightforward conversation and practical tools to help people notice thinking patterns and daily habits that keep problems going. Sessions focus on clear steps and small experiments clients can try between meetings. The aim is to reduce unhelpful reactions and increase choices in day-to-day life.
Her style is client-centered, meaning she listens first and follows the person’s priorities. She also draws on Cognitive Behavioral Therapy (CBT) to identify thoughts and behaviors that contribute to distress and to test new ways of responding. Clients can expect structured work mixed with time to talk through what matters most to them.
Deniele often helps people with attention and focus concerns by breaking tasks into manageable parts and practicing simple routines. For trauma and grief she works at a pace the client finds tolerable while keeping practical coping strategies in view.
She also addresses issues such as anger, self-esteem, career stress, eating concerns, bipolar mood management, and young adult transitions. People who want clear, step-oriented support for everyday problems may find this approach useful.
How CBT and Client-Centered Work Online
Deniele uses Cognitive Behavioral Therapy to help clients notice thoughts and routines that increase stress, then try short experiments to change them. CBT online can include setting clear goals, reviewing what happened during the week, and planning specific practice tasks to try before the next session.Client-Centered Therapy here means conversations start with the client's priorities and pace. Online sessions keep that same focus by letting the person lead, while the therapist follows and reflects back concerns to clarify what matters most.
Finding the right approach is part of the work. Deniele will talk with each person about goals and preferences and will help decide whether CBT techniques, a client-led style, or a mix makes the most sense. That decision is made together and can change over time as needs evolve.
The biography does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into daily life, for example by avoiding travel time, allowing shorter check-ins when schedules are tight, or removing the need to be on camera for every meeting. These practical benefits can help people maintain regular sessions while managing work, family, and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, parenting challenges, depression, ADHD-related focus issues, relationship and family problems, trauma and OCD-type behaviors, grief, anger, and related concerns.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to try small, testable changes in thinking and behavior between sessions.
What is her therapeutic style like?
Her approach is client-centered and practical. She listens to priorities first, then uses structured techniques and homework to address specific issues.
How much experience does she have?
She has 25 years of professional work experience as a licensed mental health counselor.
Where is she licensed and what languages are supported?
She is a Florida LMHC and sessions are offered in English. She accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.