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Donald Neumann

Profile / United States

Donald Neumann, LPC

Wisconsin

LPC in Wisconsin - Stress and Anxiety

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  • CBT focused
  • Goal oriented
  • Practical steps

About Donald

Donald Neumann is an LPC - Licensed Professional Counselor in Wisconsin with 22 years of experience. He works with adults coping with stress, anxiety, depression, addictions, parenting concerns, career questions, ADHD, and life changes.

He prefers a practical, hands-on approach. He helps people identify unhelpful thoughts and habits and tries new ways of responding. Conversations focus on clear goals and steps that can be practiced between sessions.

Cognitive Behavioral Therapy is a regular part of his work. He uses it to show how thoughts, feelings, and actions are connected and to build specific strategies for changing patterns. He also draws on client-centered methods to keep the work focused on each person’s priorities.

Motivational Interviewing and solution-focused techniques are part of his toolkit when change feels stalled or time is limited. These methods help people clarify what matters and find manageable next steps. The emphasis is on movement - even small progress counts.

He describes therapy as a partnership. He listens, reflects, and helps craft practical plans. Sessions aim to be straightforward, so people leave with clear tasks and ways to measure progress.

To begin, a short matching questionnaire is completed and a first session is scheduled. Costs vary with location and sessions use a subscription that can be canceled at any time.

How his approaches translate to online work

Donald commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is practical and skill based, useful for anxiety, depression, stress, and ADHD-related challenges.

He also uses Client-Centered Therapy, which focuses on listening and reflecting so the person shapes the goals. Motivational Interviewing is used when someone feels stuck and needs help finding reasons to change and small first steps.

Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and what has or has not worked before. Together they decide which methods to try and adjust the plan based on what helps most.

Session formats are not specified in the original biography, so confirm current online options before booking. Online sessions can make it easier to fit appointments into work or family schedules, reduce travel time, and allow regular check-ins. Different formats can also support shorter focused check-ins or longer skill-building sessions depending on what the person needs.

Areas of expertise

Also works with

Parenting issuesAnger managementDepressionCoachingADHD

Additional focus areas

Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Sex addictionSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

22+ years

Listed in

Wisconsin

Languages

English

Frequently asked questions

What concerns does he help with most often?

He works with stress, anxiety, depression, addictions, parenting concerns, career issues, ADHD, and life changes among other related struggles.

How would you describe his therapy style?

He uses a practical, collaborative style that emphasizes clear goals and steps to try between sessions.

How much experience does he have?

He has 22 years of experience in the behavioral health field working with adults on a range of concerns.

What are his credentials and where is he located?

He is an LPC - Licensed Professional Counselor licensed in Wisconsin and practices there.

Which languages are supported?

Sessions are offered in English.

Does he work with international clients?

He is not currently accepting international clients.

How are sessions paid for and what do they cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Donald Neumann

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