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Edward Larkin

Profile / United States

Edward Larkin, MN Psychologist LP3685

Minnesota

MN Psychologist - Anxiety and Stress

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  • Cognitive Behavioral Therapy
  • Mindfulness skills
  • Motivational interviewing

About Edward

Edward Larkin is a Minnesota psychologist (MN Psychologist LP3685) with 29 years of experience. He helps people manage stress, anxiety, grief, depression, relationship and family concerns, and problems with sleep or addiction. He also supports people facing caregiver strain, chronic illness, workplace issues, and questions about life purpose.

Ted uses straightforward, practical methods. Sessions focus on identifying specific goals and noticing unhelpful thoughts and habits that get in the way. He combines Cognitive Behavioral Therapy techniques with client-centered and motivational approaches to help people try different ways of responding to problems.

He has a long-standing interest in medical psychology and sustainable health. That means he often talks with clients about how health, medical care, and social supports fit together. He can help coordinate those pieces when clients are already receiving other services.

Ted incorporates mindfulness skills for stress reduction and for managing strong emotions. He also uses solution-focused strategies to map small changes that can produce quicker relief. Sessions tend to emphasize clear steps and practical exercises that people can try between meetings.

The tone in sessions is direct and goal-oriented. Clients work together with him to set priorities and track progress. People looking for structured methods to address anxiety, depression, addiction, or chronic health concerns will find an approach centered on problem solving and behavioral change.

How his approaches translate to online sessions

Edward integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in concise, practical ways. CBT focuses on noticing unhelpful thoughts and testing new behaviors to reduce anxiety, improve sleep, or change addictive patterns. ACT emphasizes values and committed action, helping people move toward meaningful goals even when uncomfortable feelings remain.

He also uses client-centered techniques to keep sessions collaborative. That means he works with clients to choose which method fits best and adjusts the plan based on what the client wants to accomplish. Figuring out the right mix of strategies is part of the work together rather than a fixed promise up front.

Confirm the exact session formats before booking because the biography does not list them explicitly. Online sessions can make it easier to fit therapy into a day, reduce travel time, and allow shorter check-ins when needed. They can also let clients practice skills in everyday settings and bring concrete issues from daily life into the session for immediate problem solving.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

29+ years

Listed in

Minnesota

Languages

English

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, grief, depression, addictions, sleep problems, relationship and family issues, and many related concerns like caregiver stress and chronic pain.

How would he describe his therapeutic approach?

He uses Cognitive Behavioral Therapy alongside client-centered and motivational methods, with mindfulness and solution-focused techniques for practical problem solving.

How much experience does he have?

He has 29 years of clinical experience working as a therapist, educator, health coach, and case manager.

What are his credentials and location?

He is a Minnesota Psychologist listed as MN Psychologist LP3685 and practices in Minnesota.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to get started?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Edward Larkin

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