Profile / United States
Elizabeth Reynolds, LPC
Mississippi
LPC in Mississippi - Stress and Relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered methods
- Solution-Focused work
About Elizabeth
Elizabeth Reynolds is a Licensed Professional Counselor (LPC) practicing in Mississippi with ten years of experience. She offers help for stress, anxiety, depression, relationship concerns, trauma and abuse, addiction issues, and related challenges. She also lists support for parenting, intimacy-related issues, career concerns, ADHD, and midlife questions.
She uses Cognitive Behavioral Therapy (CBT) alongside Client-Centered and Solution-Focused approaches. In sessions she looks at the thoughts and behaviors that keep problems going and tries practical alternatives. Her work aims to make change concrete and measurable rather than abstract.
Her style is described as relaxed and accepting. She treats each person as the expert on their life and works collaboratively to set clear goals. Sessions focus on real-world steps clients can try between meetings and checking what helps most.
Elizabeth has worked across a broad range of challenges over a decade, including mood disorders and persistent stress. That variety informs her practical problem-solving focus and ability to shift strategies when something is not working.
Clients can expect straightforward conversation about present difficulties, concrete skills practice, and periodic review of goals. She encourages people who want structured, hands-on work to address specific concerns and build better day-to-day coping.
To begin, prospective clients follow the platform steps to match, schedule, and arrange a first appointment. Elizabeth offers sessions in English and she accepts international clients.
How CBT and client-centered work translate to online sessions
Elizabeth uses Cognitive Behavioral Therapy to identify thinking and behavior patterns that contribute to stress or anxiety and then tests small, practical changes. CBT focuses on specific goals and regular skills practice, which can be straightforward to track in remote sessions.She also draws on Client-Centered Therapy to keep sessions focused on the client's perspective. This approach emphasizes listening and collaborative goal-setting, helping clients decide which problems to address first. Solution-Focused Therapy adds short-term steps aimed at measurable progress and clearer next actions.
Finding the right approach is part of the work. The therapist and client review goals, try approaches, and adjust plans together. This collaborative process helps determine whether more CBT practice, reflective conversation, or solution-focused tasks will be most useful.
The practical benefits of online work include fewer travel logistics and easier scheduling around work or family obligations. Online sessions can make it simpler to fit regular check-ins into a week and to practice skills between meetings. Because the biography does not specify exact session formats, confirm the available options before booking. Licensed professionals often use remote sessions to maintain steady, goal-focused progress without asking clients to change their daily routines significantly.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, addictions, trauma and related concerns such as relationship and parenting issues.
How does she use CBT in sessions?
She looks at unhelpful thoughts and behaviors and tries practical alternatives. Sessions include skills practice and review of what works between meetings.
What is her background and experience?
She is an LPC with ten years of experience and has worked with a wide range of clinical concerns across the lifespan.
What credential and location information should I know?
She holds the LPC credential and practices in Mississippi as listed.
In which languages are sessions offered?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.