Profile / United States
Elizabeth Walden, LPC, LCPC
Kentucky
Licensed counselor - Stress and anxiety
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused work
- Client-Centered support
About Elizabeth
Elizabeth Walden is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with 12 years of clinical experience based in Kentucky. She works with people dealing with stress, anxiety, relationship problems, family conflict, addiction, ADHD, and depression. Sessions focus on clear steps clients can try between meetings to change habits and thoughts that cause distress.
Her approach uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test different responses. She also draws on Client-Centered Therapy to listen and reflect what matters to the client, and Solution-Focused Therapy to set short-term, achievable goals. These methods are used to address grief, trauma, self-esteem, and mood concerns among other issues.
In sessions she helps clients notice patterns that keep problems going. Then she suggests small, practical experiments to try outside session. Conversations are straightforward and aim to leave people with concrete next steps to practice between meetings.
Elizabeth has worked with concerns that include codependency, communication problems, drug and alcohol addiction, obsessions and compulsions, social anxiety, and issues related to cancer and midlife change. She also supports people dealing with guilt, shame, isolation, and questions about self-love.
Therapy is offered in English. Prospective clients are asked to complete a short matching questionnaire and schedule a first session to begin. Costs vary by location and sessions use a subscription that can be canceled at any time.
How her approaches guide online work
Elizabeth uses Cognitive Behavioral Therapy to help clients identify patterns of thought and behavior that contribute to problems. CBT sessions often focus on specific situations, testing different responses, and practicing new skills between meetings to reduce anxiety, manage mood, or address compulsive actions.She also uses Client-Centered Therapy, which means she listens closely and reflects what matters to the client so they can clarify goals. Solution-Focused Therapy is used to set short-term, practical goals and track small changes that move a person toward their aims.
Finding the right approach is part of the work. Elizabeth will discuss goals and preferences and recommend which methods to emphasize. That choice is collaborative and can change as needs evolve.
The practical benefits of online sessions are that they can fit into busy schedules and reduce travel time. Confirm the specific session formats and technological options before booking, since the biography does not list formats. Online work can make it easier to have shorter check-ins, fit sessions around work or parenting, or avoid commuting when a focused, skills-based session is the goal.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Kentucky, Arizona, Nevada
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, relationship struggles, family conflict, addiction, ADHD, and depression. Additional focus areas include grief, trauma, self-esteem, and mood disorders.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test alternative responses. Sessions include practical exercises to try between meetings.
What is her background and experience?
She has 12 years of clinical experience and has worked with a wide range of concerns including codependency, OCD symptoms, and substance issues.
What credentials and region are listed?
She holds LPC and LCPC credentials and practices from Kentucky.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Confirm current session options before booking because no specific formats are listed in the biography.
How does pricing work?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.