Profile / United States
Enrique Sanchez, LMHC
Florida
LMHC in Florida - Addiction and Mood concerns
See online therapy options- Addiction support
- Mood disorders
- Relationship help
About Enrique
Enrique Sanchez is an LMHC (Licensed Mental Health Counselor) based in Florida with 20 years of experience. He works with people facing depression, anxiety, bipolar disorder, addiction, trauma, relationship and family concerns, and related problems. He speaks English and Spanish and accepts international clients.
He uses direct, problem-focused work to help people notice patterns that cause distress. Sessions focus on identifying unhelpful thoughts and habits, then trying practical alternatives. Enrique often uses Cognitive Behavioral Therapy as one tool among others to make those steps concrete and manageable.
He has extensive experience supporting people through substance use concerns. He meets people who are just starting to notice a problem and those who have struggled for years and want to make changes. He aims to reduce stigma in these conversations and to help clients plan steps toward change.
He also helps with relationship and family conflict by improving communication and clarifying roles. Enrique uses approaches that encourage clearer expression of needs and practical behavior changes. He has worked with people on grief, parenting strain, intimacy-related issues, anger, self-esteem, sleeping and eating difficulties, and career stress.
His approach includes client-centered skills, elements of Emotionally-Focused Therapy and the Gottman Method where relevant, plus mindfulness tools and motivational interviewing techniques. Enrique emphasizes concrete steps, short-term strategies, and collaborative problem solving to guide clients toward clearer choices.
Clients who prefer sessions in Spanish can speak with him in that language. He asks new clients to complete a brief matching questionnaire and schedule an initial session to get started.
How his approaches translate to online work
Enrique commonly uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. CBT sessions tend to be structured and task-focused, which can work well across different formats and help with anxiety, depression, and mood regulation.He also draws on client-centered methods that emphasize listening and reflective feedback, and on Emotionally-Focused Therapy to look at patterns in close relationships. Client-centered work helps people feel heard and clarify goals, while EFT-style work focuses on changing interaction patterns that maintain distress.
Finding the right method is part of the work. He will collaborate with each person to decide which approach matches their needs, goals, and preferences. That assessment may change as progress unfolds and new priorities arise.
The original biography does not list specific session delivery formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also allow sessions in English or Spanish and support people who are outside his state or in other countries.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does he frequently address?
He works with depression, anxiety, bipolar disorder, addictions, trauma, relationship and family conflict, grief, parenting strain, sleeping and eating problems, anger, self-esteem and career stress.
How would he describe his therapeutic style?
He uses a practical, problem-focused style that looks at thoughts and behaviors. Cognitive Behavioral Therapy is used as one tool to test different ways of responding.
How much experience does he have?
He has 20 years of experience working with people across mood disorders, substance use, trauma and relationship issues.
What credential and location are listed?
He is an LMHC, licensed in Florida, and practices from Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish, and he accepts international clients.
What session formats are available?
The original biography did not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.