Profile / United States
Erica Keller, LMFT, LMHC
Florida
LMHC and LMFT - Relationships and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
About Erica
Erica Keller is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 11 years of experience. She works with people facing anxiety, depression, relationship and family concerns, trauma and abuse, parenting challenges, and life transitions. Erica also lists ADHD, grief, LGBT issues, anger, career stress, and intimacy-related problems among her areas of focus.
She trained at the University of Central Florida and earned a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida. Erica practiced as a Registered Mental Health Counselor Intern before licensure. Her background includes work across age groups, including children, teens, and adults.
Erica uses an eclectic approach with an emphasis on Cognitive Behavioral Therapy. In practice she helps people notice unhelpful thoughts and test different ways of responding to stress and relationships. Sessions often include practical steps and skills to try between meetings.
Her work addresses safety, communication problems, caregiver stress, domestic violence concerns, infidelity, and workplace issues alongside individual symptoms like depression and anxiety. She also supports people dealing with post-traumatic stress and sexual assault and abuse.
Erica aims to be a supportive professional rather than the sole expert on a person’s life. She focuses on helping people reframe negative thinking and build manageable habits they can use outside sessions.
How Erica Uses Structured Approaches in Online Sessions
Erica emphasizes Cognitive Behavioral Therapy in many sessions. CBT focuses on spotting unhelpful thoughts and testing small behavioral changes. It is often used for anxiety, depression, stress, and managing daily habits.She also uses Client-Centered Therapy to listen and respond to each person's concerns. This approach centers the conversation on the person's experience and priorities so practical goals emerge from what matters most to them.
Finding the right approach is part of the work. Erica will collaborate with each person to decide whether CBT techniques, client-centered listening, or solution-focused steps fit best. That decision considers the client’s needs, goals, and preferences and can change over time.
Session logistics are not detailed here, so confirm available online formats before booking. Online appointments can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and let people use quieter surroundings or lower-bandwidth options depending on their circumstances. The therapist and client will agree on a format that fits day-to-day life and supports the planned work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Erica commonly address?
She works with relationship and family issues, trauma and abuse, anxiety, depression, parenting stress, ADHD, grief, and related concerns.
How would you describe her therapeutic style?
She follows an eclectic approach with a focus on Cognitive Behavioral Therapy and practical strategies to reframe unhelpful thinking.
How much clinical experience does she have?
Erica has been practicing for 11 years and previously worked as a Registered Mental Health Counselor Intern prior to licensure.
What are her professional credentials and where is she based?
She holds FL LMFT and FL LMHC credentials and practices in Florida.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are session formats handled?
Session formats are not specified here; please confirm current session options before booking.
How does payment and getting started work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.