Profile / United States
Faye White, LPC
Alabama
LPC in Alabama - Anxiety and Life Changes
See online therapy options- Anxiety and depression
- Relationship and family
- CBT and solution-focused
About Faye
Faye White is a Licensed Professional Counselor (LPC) in Alabama with 20 years of experience. She works with people facing anxiety, depression, grief, relationship strain, anger, stress, career concerns, and changes in life circumstances. She also supports those dealing with family problems, intimacy-related issues, caregiving stress, and ADHD-related concerns.
Faye earned two M.A. degrees in Counseling and a Doctorate in Counseling. She approaches sessions with clear, focused conversations and goal-setting. Sessions center on identifying what is happening now and deciding practical next steps to change behavior that doesn't fit the client's aims.
Her style is person-centered in that she listens to where the client is and what they want. She uses Cognitive Behavioral Therapy techniques to notice unhelpful thoughts and test alternatives. Solution-focused methods are used to set short-term goals and track small changes.
In a typical meeting she helps clients outline realistic goals and choose actions they can try between sessions. She also discusses options and supports decision-making about relationships, work, and caregiving demands. The emphasis is on concrete steps rather than long, abstract talk.
Faye works in Alabama and conducts sessions in English. She draws on decades of counseling experience to help people sort issues, weigh options, and practice new ways of responding. To begin, she asks about current concerns and helps set achievable goals that fit daily life.
Approaches used online and how they help
Faye commonly uses Cognitive Behavioral Therapy to identify and challenge unhelpful thoughts and to try different behaviors. CBT is practical and works well for anxiety, depression, and stress-related problems. She also uses Client-Centered Therapy to focus on what the client wants and to guide discussions from the client's perspective. This helps clarify goals and priorities for change.Finding the right mix of approaches is part of the early work. She will collaborate with each person to decide which methods fit their goals and preferences, adjusting plans as progress and challenges become clearer. The process is a shared effort to pick techniques that make sense for day-to-day life.
Confirm the specific session formats before booking, as the biography does not list formats. Online sessions can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people meet with a licensed professional from different locations within the same state. Ask about the available session types when starting the match questionnaire so sessions can be scheduled to fit work, caregiving, or other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps with anxiety, depression, grief, stress, relationship and family issues, anger, self-esteem, career concerns, caregiving stress, and ADHD-related challenges.
How would she describe her therapy style?
She uses a focused, person-centered approach with practical goal-setting and behavior change strategies that clients can try between sessions.
What is her professional background?
She has 20 years of counseling experience and holds two M.A. degrees in Counseling plus a Doctorate in Counseling.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) registered with the Alabama Board of Examiners in Counseling and practices in Alabama.
Which languages are supported during sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Session cost varies with location; services use a subscription model that can be canceled at any time.
What is the process for getting started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.