Profile / United States
Felecia Dela-Sinqo, LCSW
Nevada
LCSW - Anxiety and Relationship Concerns
See online therapy options- Cognitive Behavioral Therapy
- Skills based work
- Goal focused planning
About Felecia
Felecia Dela-Sinqo is a Licensed Clinical Social Worker (LCSW) with seven years of experience in practice. She works with stress, anxiety, depression, self-esteem struggles, ADHD, addictions, parenting concerns, grief, trauma and abuse, and relationship and intimacy-related issues.
She uses straightforward, active methods to help people notice unhelpful thoughts and habits. Sessions focus on practical steps people can try between meetings. Cognitive Behavioral Therapy (CBT) is part of her approach alongside Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy.
Felecia frames problems in terms people recognize. She talks through patterns of thinking, emotional reactions, and everyday behaviors. Then she helps people test new ways of responding to stressful situations and relationship problems.
Her work covers many specific concerns such as attachment and abandonment, communication and control issues, codependency, blended family challenges, caregiver stress, and separation or divorce. She also addresses personality-related struggles like avoidant, dependent, and antisocial personality patterns where people notice those difficulties in daily life.
Felecia practices in Nevada and holds LCSW credentials. She uses practical exercises, short skills practice, and conversational exploration to build clearer coping plans. The focus is on doable changes that fit into everyday routines.
To begin, people complete a short questionnaire and schedule an initial session. The first meetings are used to set goals and choose which methods to prioritize moving forward.
How CBT and Related Approaches Work in Online Sessions
Felecia uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test practical alternatives. CBT focuses on concrete exercises and short experiments to change thinking and behavior, which is useful for anxiety, depression, and ADHD-related habits. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed action even when unpleasant thoughts or feelings show up. Client-Centered Therapy emphasizes listening and reflecting so clients can find their own solutions and build self-understanding.Choosing the best approach is part of the work. She will review symptoms, goals, and preferences and together decide which methods to try first. The plan can change as sessions reveal what helps most, and decisions are made with the client rather than imposed.
Session formats are not listed in the biography, so confirm current options before booking. Practical benefits of online work include fitting sessions into a busy week, shorter check-ins when needed, and not having to travel for an appointment. These factors can make it easier to maintain steady practice of CBT and ACT skills between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Delaware, Nevada, Arizona, Utah
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She helps people with stress, anxiety, depression, self-esteem, ADHD, addictions, grief, trauma and relationship and intimacy-related issues.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to identify unhelpful thoughts and behaviors, and to practice alternative responses. Sessions include concrete exercises and homework to test new habits between meetings.
What is her clinical background and experience?
She is a Licensed Clinical Social Worker with seven years of professional practice working with a range of mood and relationship concerns.
Where is she licensed and based?
She holds LCSW credentials in Utah and Arizona and practices in Nevada.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I get started with scheduling a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.