Profile / United States
Ferrara Lund, LCSW
Illinois
LCSW - Anxiety and relationship concerns
See online therapy options- CBT methods
- Attachment focus
- Skills training
About Ferrara
Ferrara Lund is an LCSW licensed in Illinois with ten years of clinical experience. She helps people who are managing stress, anxiety, depression, trauma and relationship concerns. She also works with issues like addiction, grief, eating and intimacy-related questions.
Ferrara uses practical, structured methods to address everyday problems. She focuses on noticing unhelpful thoughts and habits and trying different ways of responding. Sessions are aimed at identifying patterns that keep problems going and finding clear steps to change them.
Her practice pays close attention to attachment and relationship patterns. This means she looks at how past relationships shape current reactions and communication. That work is often paired with skills for emotion regulation and clearer problem solving.
Ferrara uses a mix of approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy and client-centered techniques. She draws from these methods to offer straightforward strategies, coping skills, and communication tools rather than relying only on talk.
People who come to her typically want focused, actionable work on mood, anxiety, parenting stress, or relationship strain. Ferrara supports clients through life changes such as divorce, blended family issues, and career shifts, helping them build concrete ways to manage symptoms and improve day-to-day functioning.
How Ferrara integrates approaches for online work
Ferrara uses Cognitive Behavioral Therapy to help people identify patterns of thought and behavior that keep problems going, then tests small changes to see what helps. She pairs that with Attachment-Based work that looks at how early and close relationships shape reactions and communication in current relationships. These two approaches often combine clear skills practice with reflection on relationship patterns.Finding the right approach is part of the process. Ferrara will collaborate with each person to decide which methods fit their goals and preferences. She will check in and adjust plans so the work stays practical and focused on what the client wants to achieve.
Confirm the specific online session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and remove travel time. It can also let people use quieter surroundings at home or during a break, or choose an audio-only session if video is difficult. Ask about session length and format when you complete the matching questionnaire so arrangements suit your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does she work with most often?
She commonly works with stress, anxiety, depression, trauma, relationship issues, grief, addictions, and parenting-related concerns.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help people notice unhelpful thoughts and test different ways of responding. The work often includes homework and practical exercises between sessions.
What is her professional background?
She has ten years of clinical experience working with mood and relationship concerns and related issues such as attachment problems and trauma.
What are her credentials and where is she based?
She is an LCSW licensed in Illinois and practices with that credential in that state.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed or paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.