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Graham Morris

Profile / United Kingdom

Graham Morris, BACP

United Kingdom

BACP counsellor - relationships and life changes

See online therapy options
  • CBT and client centred
  • Relationship concerns
  • Career and coping

About Graham

Graham Morris is a BACP counsellor with three years' experience based in the United Kingdom. He works with people facing relationship strain, family concerns, low self‑esteem, career questions and coping with life changes. Graham also addresses specific issues such as abandonment, attachment concerns and body image.

He uses clear, practical conversations to help clients notice unhelpful thoughts and habits. Sessions aim to identify what keeps a problem going and test different ways of responding. Graham draws on Cognitive Behavioral Therapy and client‑centred approaches to shape those conversations.

Graham has worked in universities, high schools and with charities. That background means he is used to short‑term work and longer pieces of work depending on what someone needs. He has supported people with bereavement, depression, anxiety, workplace stress, bullying and the effects of trauma.

In session he pays attention to how past experiences affect present behaviour. He says safety, trust, choice and collaboration guide his approach. That means decisions about pace and focus are made together, not imposed.

Practical problem solving is a common part of his work. That can include spotting patterns, testing small changes between sessions and reviewing what helped. People often come away with clearer options and simple steps to try between appointments.

How his approaches translate to online work

Graham draws on Cognitive Behavioral Therapy to help people identify thoughts and habits that keep problems going. CBT here means mapping a problem, trying brief experiments and reviewing what changed. Client‑centred therapy means sessions focus on the person's concerns and the counsellor follows the client's lead while providing reflective feedback. Finding the right approach is part of the work. Graham will discuss goals and preferences and then decide together which methods to use. This is a collaborative process that can change as needs evolve. Confirm the specific session formats available before booking, as details are not listed in the biography. Online work can make it easier to fit therapy into a busy life - for example by removing travel, helping sessions fit into a lunch break, or allowing short check‑ins when time is limited. Some formats need less bandwidth or do not require being on camera, which can suit different practical situations. Registered or accredited professionals and therapists commonly use online sessions to maintain continuity of care, and Graham frames online work around what a client needs and can manage.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismParanoiaPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of concerns does he address?

He works with relationship issues, family concerns, self‑esteem, career questions and coping with life changes. Additional focuses include attachment, abandonment and body image.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help people notice unhelpful thoughts and test different responses. The approach is used alongside client‑centred conversation to plan practical experiments between sessions.

What style of therapy does he offer?

He blends client‑centred listening with structured, practical work. Sessions aim to agree goals, try small changes and review what helps.

What is his professional background?

He has three years' experience working in universities, high schools and with charities. That experience includes supporting people through bereavement, trauma and workplace issues.

Where is he based and what are his credentials?

He practises in the United Kingdom and holds BACP accreditation as supplied in his profile.

Which languages and international options are available?

Sessions are offered in English and international clients are not currently accepted.

How do his sessions work and what do they cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time. Confirm specific session arrangements before booking.

How do I begin working with him?

Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Graham Morris

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