Profile / United States
Hallie Keel, LPC
Alabama
LPC in Alabama - Anxiety and Trauma
See online therapy options- CBT methods
- Attachment work
- Goal focused
About Hallie
Hallie Keel is an LPC - Licensed Professional Counselor in Alabama with 21 years of clinical experience. She helps people who are dealing with stress, anxiety, trauma and abuse, parenting concerns, low self-esteem, and depression. Her style is direct and practical, aimed at noticing unhelpful thoughts and trying new ways of responding.
Hallie uses Cognitive Behavioral Therapy alongside attachment-based and client-centered approaches. In sessions she focuses on patterns of thinking and behavior that keep problems active. She and the client map out small, manageable steps to test new responses and habits.
She also uses narrative and solution-focused methods to help people reframe difficult experiences and identify concrete goals. That can mean telling difficult parts of a story differently, or choosing one achievable change to work on between sessions. These strategies are used to address issues such as abandonment, attachment questions, and family of origin concerns.
Hallie has supported people through caregiver stress, fertility and adoption-related issues, mood concerns including depression and disruptive mood dysregulation, and coping after disasters. She pays attention to communication problems, impulsivity, guilt and shame, and questions about life purpose.
Sessions are practical and goal oriented. Hallie helps people track progress, troubleshoot what isn’t working, and adjust the plan as needed. To begin, readers are asked to follow the site’s intake steps and schedule a first session.
Using CBT and attachment ideas in remote sessions
Hallie integrates Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and habits. CBT sessions often include tracking moods, practicing short behavioral experiments, and reviewing what worked between meetings. Attachment-Based Therapy is used to look at relationship patterns and how early connections affect current coping; this helps when attachment issues or caregiver stress are a concern.The choice of approach is collaborative. Hallie will work with each person to choose methods that match their goals and preferences. That might mean focusing on CBT homework for one client or on narrative work and communication skills for another, and the plan can be adjusted as progress is tracked.
The biography does not specify online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, or remove the need to travel to an office. Hallie aims to structure remote sessions so they are practical, goal oriented, and easier to use alongside everyday responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she address most often?
Hallie focuses on stress, anxiety, trauma and abuse, parenting challenges, self-esteem, and depression, plus related issues like attachment and family of origin problems.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and behaviors and to set small experiments to try different responses between sessions.
What is her professional background?
Hallie holds the LPC credential and brings 21 years of professional experience working with a range of mood and stress-related concerns.
Where is she licensed and practicing?
She is licensed as an LPC in Alabama and practices there.
Which languages are supported?
Sessions are offered in English only and international clients are not accepted.
What session formats are offered?
The original biography does not list session formats. Confirm current session options on the booking page before scheduling.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.