Profile / United States
Han Dinh, LPC
Texas
Licensed Professional Counselor - Anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Attachment-focused work
- Mindfulness practices
About Han
Han Dinh is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She works with people handling stress, anxiety, relationship and family problems, trauma and abuse, and depression. Han uses clear, practical methods to help people notice patterns and try different responses to difficult feelings.
Han blends Cognitive Behavioral Therapy with attachment-based ideas and client-centered listening. Sessions focus on identifying unhelpful thoughts and habits, and on trying small, doable changes. She also draws on emotionally-focused and mindfulness approaches when those fit the situation.
Her work often addresses issues tied to relationships and family history, such as abandonment, attachment problems, codependency, and family of origin concerns. She also helps with practical strains like caregiver stress, communication problems, divorce and separation, and fatherhood issues.
Han pays attention to emotions that underlie behaviors, including guilt, shame, impulsivity, and control difficulties. In conversation she will help people notice recurring themes and test different ways of responding to them. Progress is practical and paced to what each person can try between sessions.
Sessions begin with setting clear goals and developing short-term steps. Han uses tools from CBT and mindfulness to build skills for managing anxiety and depressive symptoms. She combines that with attachment-focused work to look at patterns that come from important relationships and family history.
Practical approaches used in online sessions
Han integrates Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT sessions often include brief skill-building exercises and homework to practice new ways of responding to anxiety and low mood.She also uses Attachment-Based Therapy to look at how early and current relationship patterns affect emotions and reactions. This approach helps when problems trace back to attachment, abandonment concerns, or repeated relational cycles.
Finding the right approach is part of the work. Han will discuss goals and preferences and then suggest whether CBT, attachment-focused work, or a client-centered conversation style fits best. Decisions are made together and can shift as needs change.
Confirm current session options before booking. The therapist’s profile does not list specific online formats, so ask which formats are offered when you schedule. Online work can make it easier to fit sessions into a weekday break, reduce travel time, or use shorter check-ins by phone if that suits the moment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship and family problems, trauma and abuse, and depression. Additional topics include abandonment, attachment issues, codependency, and caregiver stress.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and habits and test alternative responses. Sessions include practical exercises and short at-home practice tasks.
What is her professional background?
She has seven years of experience working as a therapist in clinical settings and private practice. That experience includes helping people with relationship and trauma-related concerns.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time. Exact fees depend on the service plan tied to the subscription.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.