Profile / United States
Irene Davis, LPCC
Kentucky
LPCC in Kentucky - Anxiety and Mood concerns
See online therapy options- CBT and ACT methods
- Skills for emotion regulation
- Short focused goals
About Irene
Irene Davis is a Licensed Professional Clinical Counselor - LPCC licensed in Kentucky with 21 years of experience. She works with people facing anxiety, depression, grief, relationship strain, trauma and a range of other concerns. She lists Cognitive Behavioral Therapy among her approaches and focuses on practical tools for everyday problems.
Her style is direct and collaborative. She listens to what matters most and helps people notice thoughts, feelings, and habits that get in the way. Sessions often include clear skills to try between meetings and short-term goals to measure progress.
Irene uses a mix of methods to match each person's needs. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Solution-Focused Therapy. That mix is meant to offer both present-focused strategies and ways to shift long-standing patterns.
She supports people dealing with mood disorders, addiction concerns, anger and impulse issues, chronic illness or caregiving stress, and difficulties with attachment, intimacy, or communication. Practical topics like career stress, hoarding, and forgiveness are also part of her caseload.
In sessions she prioritizes concrete steps and regular check-ins. People can expect a clear plan, homework between sessions, and regular review of what is or is not working. The emphasis is on learning new responses and putting small changes into daily life.
How her approaches fit into online work
Irene commonly uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thought patterns and test new behaviors; CBT is useful for anxiety, depression, and stress-related problems. She also draws on Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and accepting difficult feelings while taking committed action towards goals. When needed, Client-Centered Therapy provides a listening-based frame that prioritizes the person's own perspective and pace.Finding the right approach is part of the work together. She will discuss options, explain what each method looks like in practice, and choose strategies based on the client's goals and preferences. That collaboration helps set clear, short-term steps and homework to try between sessions.
The therapist biography does not list specific online formats, so confirm current session options before booking. Many people find remote sessions make it easier to fit meetings around work, caregiving, or medical appointments, or to use shorter check-ins when time is limited. Online work still allows for practical skills training, behavior experiments, and progress reviews that match the therapist's CBT and ACT focus.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, bipolar issues, addictions, relationship and intimacy-related problems, eating and anger issues, self-esteem, career stress, and coping with life changes.
How would you describe her therapeutic style?
Her approach is practical and collaborative, emphasizing clear skills, short-term goals, and regular review of progress. She blends structured techniques with client-centered listening.
How many years of experience does she have?
She has 21 years of experience working in a variety of settings with many different concerns.
What credential does she hold and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor - licensed in Kentucky and practices there.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.