Profile / United States
James Hagins, LPC
Colorado
LPC in Colorado - Grief and life changes
See online therapy options- CBT methods
- Client-centered care
- Gottman techniques
About James
James Hagins is an LPC (Licensed Professional Counselor) in Colorado with 31 years of experience. He helps people facing grief, low self-esteem, career and life changes, stress, anxiety, trauma and abuse, parenting concerns, and compassion fatigue.
He works in a practical, direct way. Sessions focus on identifying unhelpful thoughts and habits and testing new responses. Conversations aim to clarify immediate problems and set short-term goals that can be practiced between sessions.
James draws on Cognitive Behavioral Therapy along with client-centered and existential ideas. He also uses elements from psychodynamic work and the Gottman Method when relationships or past patterns are relevant. These approaches are used to help people notice patterns, shift thinking, and try different behaviors in everyday life.
People often come for help with specific life transitions - retirement, job change, divorce, adoption and foster care matters, or end-of-life and hospice issues. He also addresses first responder and fatherhood issues, attachment concerns, isolation, and problems with communication or trust.
Sessions focus on practical skills like coping strategies, communication practice, and planning next steps. The aim is concrete change - clearer choices, fewer distressing moments, and more control over daily routines. James accepts international clients and conducts work in English.
How his approaches translate to online sessions
James uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors in everyday situations. CBT work often includes short exercises, behavior experiments, and concrete homework to try between sessions.He also uses Client-Centered Therapy, which emphasizes listening and reflecting to help a person clarify their own goals and values. Existential Therapy is used to talk about meaning, life purpose, and choices when people face big transitions or questions about direction in life.
Finding the right approach happens collaboratively. The therapist and client will discuss goals and try methods that fit the person's preferences and situation. That may mean emphasizing CBT skills for symptom relief, or spending more time on values and life direction with existential work.
Confirm the available session formats before booking since the biography does not list specific delivery options. Online work can help fit sessions into a busy week, allow shorter check-ins, and reduce travel time. Therapists often adapt exercises so they work in a remote setting and focus on practical tools that can be used between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does he address most often?
He works with grief, depression, anxiety, stress, relationship transitions, career and life changes, parenting concerns, trauma and compassion fatigue.
How would he describe his therapeutic style?
His style is practical and direct, focusing on noticing thoughts and behaviors, setting short-term goals, and practicing new skills between sessions.
How much experience does he have?
He has 31 years of experience as a practicing therapist.
What are his credentials and practice location?
He is an LPC - Licensed Professional Counselor - practicing in Colorado.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific formats.
How is cost handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.