Profile / United States
Jamie Burke, LCSW
Montana
Licensed Clinical Social Worker - Anxiety and Grief
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-focused work
About Jamie
Jamie Burke is a Licensed Clinical Social Worker (LCSW) practicing in Montana with 14 years of experience. She works with people dealing with anxiety, depression, grief, relationship problems, stress, and self-esteem concerns. Jamie also supports those facing identity questions and issues related to intimacy and life transitions.
Her background includes community mental health, grief and loss centers, private practice, and hospice care. She holds a Master’s in Social Work from the University of Denver. This mix of settings shaped how she approaches practical problems and bereavement work.
Jamie uses a mix of methods to help people notice unhelpful thoughts and try different responses. Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are among the approaches she draws on for structured work on thoughts and behaviors. She also uses attachment-based ideas and client-centered methods to focus on relationships and personal values.
Sessions usually involve clear goals and small experiments to test new ways of coping. Homework or short practices between sessions are common to help changes stick. Jamie may also offer creative, hands-on options when talking alone does not feel like enough.
She emphasizes working with a person’s strengths and interests. The aim is practical: reduce distress, manage symptoms, and build habits that support daily life. People interested in starting are directed to the site's sign-up flow to complete a short questionnaire and schedule a first session.
How CBT and ACT are used in online work
Jamie commonly uses Cognitive Behavioral Therapy (CBT) to help people notice thought patterns and test new behaviors with concrete, short exercises. CBT focuses on practical steps someone can try between sessions to reduce anxiety or depressive habits.She also uses Acceptance and Commitment Therapy (ACT), which helps people clarify values and take committed actions even when difficult thoughts or feelings are present. ACT can be useful for coping with grief, career decisions, or ongoing stressors.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and everyday routines to decide whether CBT, ACT, attachment-focused work, or a mix makes the most sense. Clients are invited to give feedback so the plan can be adjusted over time.
Confirm the specific session formats before booking, since formats were not listed in the original biography. Online work can help fit therapy into busy schedules by reducing travel time, allowing shorter check-ins when needed, and making it easier to schedule sessions around work or caregiving. The focus remains on practical strategies and exercises that can be used in day-to-day life rather than abstract discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Colorado, Montana
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, depression, grief, relationship issues, self-esteem, identity concerns, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test new responses through small experiments and practical exercises.
What is her professional background?
Jamie has 14 years of clinical experience across community mental health, grief centers, private practice, and hospice care.
What credential does she hold and where is she based?
She is an LCSW licensed in Colorado and Montana and practices out of Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Session cost varies by location and uses a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.