Janisia Evans, LPC

Janisia Evans is an LPC - Licensed Professional Counselor in Alabama with five years of clinical experience. She focuses on relationship and family concerns, trauma and abuse, self-esteem, and coping with life changes. Janisia works with people who want practical strategies and clearer next steps when problems feel overwhelming.

She uses straightforward conversation and goal-focused work. Janisia draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. She also uses client-centered and narrative methods to listen to each person's story and identify strengths that can be built on.

Sessions usually look at specific situations and patterns that cause distress. Janisia helps clients identify small experiments to test new ways of behaving and thinking. She checks in on what worked and adjusts the next steps based on those results.

Her experience includes supporting people through attachment and communication problems, divorce and separation, substance concerns, and symptoms of mood disorders and post-traumatic stress. She also addresses issues such as codependency, forgiveness, guilt and shame, infidelity, isolation, and social anxiety.

Janisia asks clients to bring clear examples of what they want to change. She favors practical techniques and short-term goals when those fit the person's needs. People who prefer structured, action-oriented work often find this approach helpful.

How her approaches translate to online sessions