Profile / United States
Jazmine Crumpton, LCMHC
North Carolina
LCMHC in North Carolina - Anxiety and Mood
See online therapy optionsAbout Jazmine
Jazmine Crumpton is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 10 years of experience. She focuses on stress, anxiety, depression, relationship and family concerns, ADHD, and parenting challenges among other issues. Jazmine describes a straightforward, interactive style and uses practical methods to help people manage everyday problems.
She combines Cognitive Behavioral Therapy (CBT) with client-centered and solution-focused work. That means she pays attention to thoughts and habits that keep problems going, listens to each person's goals, and looks for small steps that make a difference. Sessions are conversational and goal-oriented, with room for humor when it fits.
Jazmine has worked in a variety of settings and with many kinds of concerns, including trauma and emotional abuse. She helps people address mood issues, panic, body image and eating concerns, grief and loss, career stress, and multicultural topics. She also supports those dealing with guilt, shame, control problems, and impulsivity.
In sessions she uses practical exercises and discussion to identify unhelpful thinking and to try new responses. She helps people set concrete goals and track progress over time. The approach is meant to be active and focused rather than only reflective.
To start, Jazmine asks people to complete a short matching questionnaire and then schedule a first session. The service uses a subscription model that can be canceled at any time, and cost varies by location.
How her approaches translate to online sessions
Jazmine uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. CBT sessions often include short exercises, thought records, and small homework tasks to try between meetings. Client-Centered Therapy focuses on listening and reflecting so the person directs what to work on and feels heard during the process. Solution-Focused Therapy narrows the work to specific, achievable steps and practical strategies that can be used right away.Choosing the best approach is part of the work together. Jazmine will discuss goals, preferences, and what has or hasn't helped in the past, then suggest ways to combine these methods. The plan is adjusted based on what is useful, with the client involved in deciding next steps.
Confirm the session formats offered before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into busy routines, shorten commute time, and allow focused check-ins during short breaks. They can also make some exercises simpler to share and review during the session. Ask about the current session options when you book so you know how sessions will be scheduled and managed.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, ADHD, relationship and family issues, grief, body image and eating concerns, and related topics.
How would she describe her therapeutic style?
Her style is interactive and practical. She uses conversation, simple exercises, and goal-setting to address problems.
How much clinical experience does she have?
She has 10 years of experience working in a variety of settings with a range of concerns.
What credential does she hold and where is she based?
She is an LCMHC licensed in North Carolina and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and cost varies with location.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.