Jeff Fry, LCSW, CSW

Jeff Fry is a Licensed Clinical Social Worker (LCSW) in Georgia with 30 years of experience. He focuses on stress, anxiety, relationship concerns, grief, depression, ADHD, addictions, LGBT issues, family matters, trauma and abuse, sleep problems, parenting, anger, self-esteem, and coping with life changes. He works in English and accepts international clients.

He describes problems as often arising when a person’s environment does not fit them. He also pays attention to personal history and how that shapes current patterns. Sessions are direct and practical. He aims to help people notice what is already working and what could be adjusted.

Jeff uses Cognitive Behavioral Therapy as his main intervention and draws on other approaches when useful. He explains his thinking clearly and invites questions or challenges. He prefers moving toward measurable progress rather than lingering on uncertainty.

In sessions he helps people identify habits, thoughts, and behaviors that get in the way. He looks for small changes that can lead to clearer choices and better day-to-day functioning. He avoids pathologizing people and instead focuses on what will make life feel healthier.

His background includes work across many settings and a wide range of issues such as OCD, PTSD, veteran and military concerns, workplace conflict, blended family issues, divorce and co-parenting, and anger. He encourages prospective clients to ask if a specific issue is within his comfort zone.

Jeff prefers a straightforward style. He offers detailed explanations when wanted and prioritizes practical steps that help people move forward toward their goals.

How Jeff applies CBT and solution-focused work online