Profile / United States
Jessica Ramsey, LSCSW
Kansas
KS LSCSW - Grief and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Motivational Interviewing
About Jessica
Jessica Ramsey, KS LSCSW, has 12 years of direct therapy experience and works from Kansas. She focuses on grief and relationship concerns and also helps with anxiety, depression, stress, ADHD, self-esteem, and life changes.
She takes a straightforward, practical approach. Sessions are goal-focused and task-oriented. She will point out patterns in thinking and behavior and suggest specific skills to try between meetings. Expectations are discussed up front and progress is reviewed along the way.
Her work combines Cognitive Behavioral Therapy with client-centered and mindfulness ideas. That means she pays attention to how thoughts, feelings, and actions interact while keeping the person’s priorities central. Motivational Interviewing and solution-focused techniques appear when people want help setting clear, achievable goals.
Jessica draws on experience from clinic and community behavioral health roles. She has supported people through grief, caregiving strain, relationship ruptures, and major life transitions. Sessions often include straightforward behavioral experiments, thought records, and short practical exercises to test new ways of coping.
People who want concrete tools and a direct style often find this approach useful. She encourages regular check-ins about what is working and what needs to change. To start, clients complete a brief matching questionnaire and schedule a first session through the online therapy options button.
Practical approaches for online sessions
Jessica integrates Cognitive Behavioral Therapy and Mindfulness Therapy in a practical way. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to see what helps reduce anxiety, improve mood, or address relationship patterns. Mindfulness Therapy adds brief attention and breathing practices to help people notice their reactions and respond differently rather than reacting automatically.She also uses Client-Centered Therapy elements, offering a respectful, nonjudgmental stance while centering the client's goals. Choosing the right mix of methods is collaborative - she will work with each person to decide whether CBT exercises, mindfulness practices, or goal-focused conversations fit best based on needs and preferences.
Confirm the therapist's supported session formats before booking by using the online therapy options button. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. The focus remains on practical skills, homework between sessions, and regular reviews of progress so therapy can fit into daily life without promising a particular outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What concerns does she support?
She supports grief and relationship issues and also works with anxiety, depression, stress, ADHD, self-esteem, parenting concerns, and life changes.
How does she typically work with clients?
Her style is direct and practical. She uses goal-focused sessions, skill building, and homework to test new ways of thinking and behaving.
What experience does she bring?
She has 12 years providing therapy services and behavioral health consultations and has held clinical and community roles in Kansas.
What is her credential and location?
She is a KS LSCSW practicing in Kansas.
Which languages and international arrangements are supported?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are used?
Please confirm current session options before booking by using the online therapy options button and questionnaire.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.