Profile / United Kingdom
Joanne Ramshaw, BACP, NCPS
United Kingdom
Counsellor - Relationships and anxiety
See online therapy options- CBT and ACT
- Attachment focus
- Short practical goals
About Joanne
Joanne Ramshaw is a BACP and NCPS accredited counsellor practising in the United Kingdom with five years of professional experience. She works with people facing stress and anxiety, relationship difficulties, grief and loss, low self-esteem and motivation problems. She also helps with coping with life changes and health-related challenges.
Joanne uses practical, conversational methods to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to offer clear steps someone can try between sessions. She also uses attachment-based and client-centred ideas to look at how relationships and past experiences affect current feelings.
Sessions focus on setting small, achievable goals and trying different ways of responding to problems. Joanne encourages straightforward discussion about what is working and what is not. She aims to help people build routines and skills that reduce stress and improve daily functioning.
Her experience includes working with grief, parenting-related strain, chronic illness and issues around adoption and abandonment. Joanne also supports people dealing with relationship breakdown, communication problems, body image concerns and addiction-related difficulties.
Joanne works in English. Her practice uses a subscription model for sessions that can be cancelled at any time; costs vary by location. To begin, visitors complete a short matching questionnaire and schedule their first session through the site.
How Joanne uses CBT and related methods in online work
Joanne commonly draws on Cognitive Behavioral Therapy to help people spot unhelpful thought patterns and test small behavioural changes. CBT sessions often include setting simple practice tasks to try between appointments, which can reduce worrying and improve routine.She also uses Acceptance and Commitment Therapy to help people notice difficult feelings while committing to actions that match their values. Attachment-Based Therapy is used to examine how early relationships shape current reactions and communication, which can help with relationship stress and parenting concerns.
Finding the best approach is part of the work. Joanne discusses goals and preferences with each person and adapts which methods to use based on what the person wants to focus on. This is a collaborative process that can change over time as needs shift.
Session formats are not detailed in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can offer a range of session rhythms and lengths to suit everyday schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She commonly helps people with stress, anxiety, relationships, grief, low self-esteem and coping with life changes.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to identify unhelpful thoughts and test new ways of responding through small, practical exercises between sessions.
What is her professional background?
She has five years of professional counselling experience working across relationship issues, bereavement, health-related coping and related concerns.
Which credentials and location apply to her practice?
She is listed with BACP and NCPS and practices in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not taking international clients.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How are costs handled for sessions?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.