Profile / United States
Johanna Anderson, LMFT
Georgia
LMFT - Stress and Relationship Concerns
See online therapy options- CBT informed
- Emotion work
- Practical skills
About Johanna
Johanna Anderson is an LMFT - Licensed Marriage and Family Therapist practicing in Georgia with five years of clinical experience. She helps people dealing with stress, anxiety, parenting and family concerns, depression, relationship and intimacy issues, trauma and grief, and challenges related to ADHD.
She uses straightforward, goal-focused work in sessions. Johanna listens to what matters most and helps clients notice unhelpful thoughts and habits. Then she suggests small experiments and skills to try between meetings so people can see what changes help in day-to-day life.
Her background includes a Bachelor of Science in Human Development and Family Studies from UNC-Greensboro and a Master of Science in Marriage and Family Therapy from Lee University. She has worked in a community clinic and a college counseling center, where she supported children, teens, parents, couples and individuals with common life stresses and relational problems.
Johanna draws on several practical approaches to guide sessions, including Cognitive Behavioral Therapy, Client-Centered methods, Emotionally-Focused work, Motivational Interviewing, and Solution-Focused techniques. She balances listening with concrete tools and short-term strategies to help clients manage symptoms and make changes that matter.
Sessions are collaborative and focused on clear goals. Johanna encourages people to try strategies in real life and bring back what worked and what did not. That lets the work shift quickly toward what helps most.
How her approaches translate to online work
Johanna commonly uses Cognitive Behavioral Therapy and Client-Centered methods in her work. CBT focuses on identifying unhelpful thoughts and testing small behavior changes, which can be practiced between sessions to reduce anxiety or improve mood. Client-Centered methods prioritize listening and reflecting so people can clarify their goals and make choices that fit their life.Finding the right approach is collaborative. Johanna will talk with clients about what they want to change, try specific techniques, and adjust the plan based on what helps. The goal is to pick tools that match a person's needs and daily routines rather than following a fixed method.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits help people try skills between meetings and apply them to real situations, which supports progress in focused, structured ways.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, depression, parenting and family concerns, relationship and intimacy issues, trauma and grief, and ADHD-related challenges.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help people notice unhelpful thoughts and behaviors and then try small experiments to change them. The focus is on practical skills you can use between sessions.
What is her clinical experience?
She has five years of therapy experience, including work in a community clinic and a college counseling center supporting a wide range of clients.
What credential does she hold and where is she based?
She holds the LMFT credential and practices in Georgia.
In which language are sessions offered?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions structured and what formats are available?
Confirm current session formats before booking to know whether video, phone, or other options are offered.
How does payment and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; to begin, complete the matching questionnaire and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.