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Joshua Dekker

Profile / United States

Joshua Dekker, LMSW

Michigan

LMSW - Stress and relationship concerns

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  • CBT strategies
  • ACT and mindfulness
  • Skills-based focus

About Joshua

Joshua Dekker is a Licensed Master Social Worker (LMSW) practicing in Michigan with seven years of clinical experience. He works with adults who are dealing with anxiety, depression, stress, relationship strain, addiction, parenting pressures, and life transitions. Joshua often helps people who feel stuck or overwhelmed and want practical ways to manage day-to-day problems.

He spends sessions listening to what is making life harder right now and then looks for concrete steps forward. Joshua uses plain language and focuses on skills people can try between meetings. He draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), along with client-centered and motivational methods, to help people spot unhelpful thoughts and test new behaviors.

Joshua often breaks problems into smaller parts so they are easier to change. He helps clients identify patterns that maintain anxiety, low mood, or conflict at home or work. Sessions include learning coping tools, practicing new responses, and checking what works in real life. He also addresses substance use, anger, and issues tied to fatherhood and men’s roles when those come up.

For someone juggling work and family or facing a big change, he focuses on clear steps that fit everyday life. Joshua supports people working through grief, separation, co-occurring mental health concerns, and the fatigue that comes from caring for others. He encourages honest talk about difficult topics and then moves toward practical problem solving.

People who prefer straightforward, skills-based therapy may find his style useful. He helps set realistic goals, track small wins, and adjust plans as needed.

How his approaches translate to online sessions

Joshua uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and test different behaviors. CBT sessions focus on clear skills and short exercises that can be practiced between meetings to reduce anxiety or change patterns that lead to low mood.

He also incorporates Acceptance and Commitment Therapy (ACT), which emphasizes noticing difficult thoughts and choosing actions that match personal values. ACT can help when someone is trying to move forward despite uncomfortable feelings or uncertainty.

Finding the right approach is part of the work. He will collaborate with clients to decide whether CBT, ACT, client-centered conversation, or a mix makes the most sense based on goals and preferences. Treatment plans are adjusted over time based on what proves useful.

Session format details are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. He aims to help clients practice tools that integrate into daily life, whether meetings are remote or in person.

Areas of expertise

Also works with

AddictionsFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Co-morbidityCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

7+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What problems does he help with most often?

He works with anxiety, depression, stress, relationship strain, addiction, parenting pressures, and coping with life changes among other concerns.

How would you describe his therapeutic style?

He uses a practical, skills-focused approach that emphasizes identifying unhelpful thoughts and trying new behaviors between sessions.

What is his background and experience?

He is a Licensed Master Social Worker (LMSW) with seven years of experience working with adults on a range of mental health and life issues.

Where does he practice and what are his credentials?

He practices in Michigan and holds the credential MI LMSW as listed.

Which languages are supported in sessions?

Sessions are offered in English.

Can people from other countries work with him?

He is not accepting international clients at this time.

How are sessions scheduled and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Joshua Dekker

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